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Some Hopefully Inspirational Quotes from Yours Truly

By Happiness & Joy, Inspiration, ThinkingNo Comments

This is the sixth and final in a series of inspirational quotes blog posts. The first was 14 Inspirational Quotes on Gay People, the second was 14 Inspirational Quotes on Love, the third was 10 Inspirational Quotes on Self-love, the forth was 13 Inspirational Quotes on Friendship and fifth was 16 Inspirational Quotes on Life.

Here’s some hopefully inspirational quotes from yours truly:

some-hopefully-inspirational-quotes-from-yours-truly-antony-simpson

Some Hopefully Inspirational Quotes from Yours Truly (Antony Simpson)

And here’s a lovely quote to finish this blog post series on:

“Good night, good night! Parting is such sweet sorrow, that I shall say good night till it be morrow.” – William Shakespeare

Blog soon,

Antony



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Book Review: Life And Other Near-Death Experiences by Camille Pagan

By Amazon, Books & Authors, ReviewsNo Comments
life-and-other-near-death-experiences-book-cover-camille-pagan Imagine that you go to the doctors and are told that you have a rare form of cancer, one that’s terminal. Then imagine going home to seek the solace of your husband, only for him to drop his own bombshell – that he’s been seeing a therapist and thinks that he might be gay. This is exactly what happens to Elizabeth (better known as Libby) Miller in Life And Other Near-Death Experiences by Camille Pagan.

Tom, Libby’s husband drops the I might be gay bombshell before she has chance to tell him about her cancer. So naturally her first reaction is to stab him with a fork. Libby encourages him to leave for his own safety and he obliges.

Then Libby makes some radical decisions: she quits her job working as a PA to nightmare boss Jackie, she puts the apartment up for sale and she speaks to Paul, her twin brother to get some advice about how much money she would need to live on for a year. Next she tells Tom of her intention to divorce him, knowing that she’ll probably not live long enough to go through the snail-paced legal process.

Libby knows cancer intimately. She watched it slowly take her mother from her, her brother and her father. Making her motherless at ten years old. So Libby decides not to tell anyone about her diagnosis.

After hearing about Tom and the divorce Libby’s father calls her. Libby talks about an idea she has to go to Mexico. Her father discourages her because that’s where Tom and she went on their honeymoon. Her father shares a memory he has of her mother and he going to Puerto Rico. He tells Libby that her mother loved it there. Libby decides to go there instead.

Libby has her first near-death experience getting to Puerto Rico on a small plane piloted by the sexy Shiloh. On the Island, Libby discovers what it is to live, fall in love and experience every moment fully.

Libby’s character is funny, feisty and fantastic. Pagan writes the story from Libby’s perspective and in doing so creates a character that oozes depth and realism. It’s not just Libby’s character that has depth and realism, so does love interest Shiloh, twin brother Paul (whom happens to be gay and is married to a man with two children) and all other characters.

Life And Other Near-Death Experiences is fast paced, has a fascinating plot, has beautiful description and is packed with dark humour. Pagan should be commended on this superb and captivating novel.

You can buy Life And Other Near-Death Experiences by Camille Pagan on Amazon and I highly recommend that you do. You’ll love this thoroughly entertaining read.

Review soon,

Antony

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Book Review: Sane New World – Taming the Mind by Ruby Wax

By Amazon, Books & Authors, Health, ReviewsNo Comments
sane-new-world-ruby-wax-book-cover The self-acclaimed poster girl for mental health Ruby Wax went to Oxford University and completed a Masters in Mindfulness-based Cognitive Therapy. Wax wanted to understand the neuroscience behind her own mental health and maybe find a better way to manage her mental health.

On completion on Wax’s Masters she wanted to share her own mental health story, along with what she’d learned at Oxford. So she embarked on a tour of mental institutions, before widening the tour to the general public.

I went to see Wax’s Sane New World Tour, but for anyone whose not had the opportunity or wants to know what secrets Wax learned at University, they can read her book Sane New World – Taming the Mind.

Sane New World is a funny, informative and captivating book on the subject of mental health. It’s easily the best book I’ve ever read on the topic. So it is a MUST read for anyone interested in or whom has experienced poor mental health.

In Sane New World Wax covers:

  • What Drives Us Crazy.
  • The Critical Inner Voice(s).
  • Emotions.
  • Depression, Anxiety, OCD, Stress, etc.
  • How Our Brain’s Work – Neuroscience.
  • The Functions of Serotonin, Dopamine, Oxytocin, Cortisol and Other Chemicals in the brain and body.
  • How Our Brains Grow and thought/behavioural/emotional patterns can be changed.
  • The basics of Mindfulness.
  • Some good, but brief mindfulness exercises.
  • Alternatives to Mindfulness (if it isn’t your sort of thing or doesn’t work for you).

Throughout the book as I have mentioned Wax tells her story. Sane New World includes some wonderful illustrations that give an insight into how Wax operates and is relatable to all. After all, we are all human beings and all being stretched by life to the point of breaking. If we’re not careful we might actually break. We need to take hold of the reins in our minds and in our life and if necessary make some changes.

Sane New World will improve your understanding of mental health, teach you how to be and remain mentally and emotionally healthy and be an enjoyable read, all at the same time. It will teach you how to be in control of your mind, rather than it being in control of you. Definitely worth the investment in my humble opinion.

Sane New World by Ruby Wax is available to buy on Amazon and at all good bookshops.

Review soon,

Antony

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A List of Qualities in People that INSPIRE Me

By Inspiration, Life, ThinkingNo Comments

According to Google inspiration is defined as:

inspiration-definition

Google’s Definition of Inspiration

Back in 2008, I wrote a blog post about People that inspire me. I could add so many people to that blog post.

But instead I decided to look at the qualities in people that inspire me. Here’s my list of qualities that those people display:

  • Accepting.
  • Authentic.
  • Balanced in their thinking.
  • Battle their inner demons.
  • Believe in fairness and equality.
  • Brings joy to others.
  • Can have a presence on entering a room or blend into the background in social situations.
  • Captivating Story Teller.
  • Careful in their actions.
  • Cares about others.
  • Comfortable with themselves.
  • Confident yet humble.
  • Connects emotionally with others.
  • Creative.
  • Describes their own thoughts & feelings through words well.
  • Determined.
  • Diplomatic.
  • Dislikes injustice.
  • Empathetic.
  • Enthusiastic.
  • Flawed.
  • Funny.
  • Generous.
  • Good communicator.
  • Has others following them.
  • Honesty.
  • Humorous.
  • Independent.
  • Influences others.
  • Intelligent.
  • Is a Collaborator.
  • Is a Doer.
  • Is a Dreamer.
  • Is Grateful.
  • Kindness.
  • Knows when, who and why to ask for help.
  • Makes others feel comfortable.
  • Makes others laugh.
  • Motivational.
  • Non-judgemental.
  • Occasional vulnerable.
  • One-step ahead of others.
  • Open minded.
  • Optimistic.
  • Passionate.
  • Patient.
  • Positive.
  • Relaxed in new situations.
  • Self-aware.
  • Sensitive.
  • Shares their Knowledge and wisdom.
  • Sincere.
  • Stands up for the rights of others.
  • Supports & helps others.
  • Unconventional.
  • Values community.
  • Vibrant.
  • Wants a better society for all.
  • Wants others to reach their potential.
  • Willing to fight for a cause.
  • Wise.
  • Works hard.

I’m sure there’s many other qualities that could be added to the list. I also know that as well as people, many other things inspire me. Things such as music, books, films, paintings, nature, animals and expressions of love to name but a few.

What qualities do you admire in the people that inspire you? Feel free to share by leaving a comment below.

Blog soon,

Antony

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I aim for posts on this blog to be informative, educational and entertaining. If you have found this post useful or enjoyable, please consider making a contribution by Paypal:


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