video

Book Review: A Million Little Pieces by James Frey

Reading Time: 3 minutes

A Million Little Pieces by James Frey is addictive like crack cocaine. Once you pick it up and start reading, you’ll find it near impossible to put back down.

From the back cover:

Aged just twenty-three, James Frey had destroyed his body and his mind almost beyond repair. When he enters a rehabilitation centre to try to reclaim his life, he has to fight to determine what future, if any, he has. His lack of self-pity, cynicism and piety gives him an unflinching honesty – a fearless candour that is at once charming and appalling, searing and darkly funny.

(From: Frey, 2004)

Frey takes the reader on his rollercoaster of a journey to recovery from alcohol and drug addiction. It starts with him waking up on a plane with no memory of how he got there, what happened to his face or where he’s going.

A Million Little Pieces is set during Frey’s stay in rehab; is well paced and has plenty of tension, conflict and resolution. Both internally and externally. He recalls memories of his dysfunctional and chaotic alcohol and drug using past.

Stylistically A Million Little Pieces lacked speech marks, but this was possibly deliberate. Not having speech marks was a noticeable stylistic change to the normal layout of a book. Frey was probably using this to subtly hint that his story wasn’t like the story of most people. Frey’s lack of dialogue tags was generally acceptable, but on the odd occasion where Frey had written a scene with a group of people, it did get difficult to establish who had said what.

Towards the end of A Million Little Pieces it began to feel fictional. As I was coming to the end of the book and had enjoyed reading it, I decided to look into other books that Frey had written.

After doing a Google Search, I discovered the story of A Million Little Pieces and understood why it felt fictional – because parts of it were.

A Million Little Pieces was commercially hugely successful both in the US and internationally after being featured on the Oprah Winfrey Show. But then The Smoking Gun revealed in an article titled ‘A Million Little Lies’ that some of Frey’s claims around his criminal past didn’t match up with court records. Oprah had to respond to these revelations and interviewed Frey on a few occasions.

I can understand while some people felt lied to, as A Million Little Pieces was promoted and marketed as a memoir.

But I wasn’t in the slightest bit surprised that some of A Million Little Pieces was fact and some was fiction. Because that’s how it read. Who wouldn’t change some of their past if they had the chance? Don’t we all do that all the time? Change things to make them sound better or worse than they actually are with the aim of making our stories more interesting to our friends, family, co-workers, etc. Can we really blame Frey for doing the same for the reader?

Regardless A Million Little Pieces is still a great read. Worth reading if you are interested in addiction, crime, alcohol, drugs, rehab and recovery. Just hold on is a phrase often repeated in the book and was a phrase that I adopted when I was suffering from severe clinical depression.

My Friend Leonard is the follow up book and picks up where A Million Little Pieces ended. I’m currently reading My Friend Leonard and enjoying it just as much as I did A Million Little Pieces.

A Million Little Pieces by James Frey is available to buy on Amazon.

If you enjoyed this book review you might like:

Review soon,

Antony

Support

I recognise that people visiting this page/post might want to know where they can get support.
If you require support around your mental health, addiction or physical health, see this Support page here.

Share on Social Media:
Amazon, Books & Authors, Reviews, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Mental Health Focus: 5 Brilliant TED Talks About Mental Health

Reading Time: < 1 minute

Here are five brilliant TED Talks about mental health:

1. Ruby Wax: What’s so funny about mental illness?

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

2. Elyn Saks: A tale of mental illness — from the inside

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

3. Eleanor Longden: The voices in my head

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

4. Mark Henick: Why we choose suicide

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

5. Kevin Breel: Confessions of a depressed comic

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

What’s interesting is that none of these speakers is British. I think we are too worried about the stigma. I’ve wrote a series of Mental Health Focus blog posts to help to #EndTheStigma around mental health and to encourage others to talk openly and honestly about their own mental health. Each week in January, I’ll be posting one of these Mental Health Focus blog posts.

How do you manage your own mental and emotional health? Leave a comment below.

If you are experiencing an episode of poor mental health, two useful websites are: Mind and SANE. If you are feeling suicidal please visit your nearest A&E Department for crisis support.

Other Content

You might like:

Blog soon,

Antony

Support

I recognise that people visiting this page/post might want to know where they can get support.
If you require support around your mental health, addiction or physical health, see this Support page here.

mental-health-wisdom-banner
Share on Social Media:
Health, , , , , , , , , , , , , , , , , , , , ,

Smart Insulin: Potentially Life-Changing for Type 1 Diabetics

Reading Time: < 1 minute

I recently watched this video about smart insulin, which could potentially be life-changing for people with Type 1 Diabetes:

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

Even though JDRF is in American charity it seems to have a UK-based charity in the UK, see: JDRF.org.uk. It presents some interesting facts about living with Type 1 diabetes in the UK:

Smart insulin could revolutionise Type 1 diabetes care; taking away the need for daily blood sugar testing and multiple insulin injections a day.

As a Type 1 diabetic, it’s been a long time since I’ve had hope of a cure or at least better treatment. But this has restored some of my hope. So I would encourage you to all donate, if you can afford to do so.

If you enjoyed this post, you might like my All Diabetes Type 1 Content page.

Write soon,

Antony

Share on Social Media:
Health, , , , , , , , , , , , , ,

7 Things That Remind Me It’s Christmas

Reading Time: 2 minutes

7. Holidays Are Coming! Coca Cola Advert.

Click here to display content from YouTube.
Learn more in YouTube’s privacy policy (opens in a new tab).

6. The scent of a Cinnamon Candle.

finished-product-candle-2016-4
The Finished Product: Of course I had to light my trial jar to test the scent throw. As it happens it’s awesome and smells amazing (2).

5. Watching The Muppets Christmas Carol.

4. Celebrating Yule.

See related blog posts:
Christmas Tree, Cookies, Yule & Cats
Yuletide Preparations
Pagan Festivals

3. Spending hours wrapping presents.

See related blog posts:
Christmas – Over Too Quickly
Getting Into The Festive Spirit:
Manchester Christmas Market

Christmas

2. Spending Time with Friends and Family.

1. Visiting Grandparents.

Write soon,

Antony

More Content From Antony

Here are the books that Antony has published:

Share on Social Media:
Friends & Family, Happiness & Joy, Paganism, , , , , , , , , , , , , , ,
Scroll to Top