What’s interesting is that none of these speakers is British. I think we are too worried about the stigma. I’ve wrote a series of Mental Health Focus blog posts to help to #EndTheStigma around mental health and to encourage others to talk openly and honestly about their own mental health. Each week in January, I’ll be posting one of these Mental Health Focus blog posts.
How do you manage your own mental and emotional health? Leave a comment below.
If you are experiencing an episode of poor mental health, two useful websites are: Mind and SANE. If you are feeling suicidal please visit your nearest A&E Department for crisis support.
