I tried. I really did. After being admitted in hospital for three days with pneumonia (a chest infection), urine infection and in diabetic ketoacidosis, I had a week off work to recover. I managed the week, then went back off sick.
I’m constantly beyond exhausted, needing to sleep all day and night on a bad day. My blood sugars are all over the place, which isn’t helping matters. I just don’t feel right. I’m being really honest – I don’t know exactly what’s wrong. I can’t pinpoint specific symptoms any more than I have explained.
I went to see my GP today and he said:
Just what made you think you could return to work after 1 week? – My GP
He had a point. I’m not twenty any more. At thirty-seven years old, I now have to accept that infections have a bigger impact on my body. Having diabetes also means my body takes longer to heal. The bigger the impact, the longer the recovery time. This has been my main lesson from my GP today.
I’ve never really have to taken more than a week off work to recover from infections in the past. So this is new territory for me. But I have to listen to my body. It’s crying out for recovery and time to heal. And it is always wise to listen to your doctor – especially if you’re lucky to have an amazing one like I do.
My GP has requested some more urgent bloods. Given me a sick note for two weeks and strict instructions to rest, recuperate and not to return to work before being reviewed by him again.
Despite knowing that I can’t help getting sick and that it isn’t something I have any control over, I do feel guilty for taking time off work. I feel like I’m letting everyone at work down. My manager, my colleagues and my patients. But I hope they understand.
I really have no choice. I’ve been very poorly and I’m not fit enough to get through a day without a nap (or several) due to exhaustion. The littlest things, like for example taking a shower wear me out.
My GP was very tactful, but he basically explained that if I don’t take weeks off from work to recover now, in the long term it might take me months to recover. My GP explained that I will have good and bad days during this period of recovery. He warned me about good days and the assumption I could make that one good day means I’m fully recovered.
So here I am. Sat here writing this post. Accepting that I need a period of recovery to allow my body time to heal. Not knowing how long it will take. Not being able to do much to help it apart from self-care: eating well, resting when required, keeping a good sleep routine, you know, the basics but essentials.
I would like to thank all the people in my life that have and continue to support me. Thank you. Without you, this would be so much more difficult.
Write soon,
Antony
Book Review: Spellcraft for Hedge Witches by Rae Beth
By AntonyAmazon, Books & Authors, Paganism, ReviewsNo CommentsSpellcraft for Hedge Witches is a remarkable book about natural magic, spell craft and paganism by Rae Beth.
It is aimed at Hedge Witches (solitary practitioners) of all levels who are in need of healing for themselves or others. Beth’s part-conversational and part-instructional writing style is engaging and informative. Spellcraft for Hedge Witches covers all things natural magic including:
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Here’s a list of spells in the book:
1. Spell to Heal Anything.
2. Chant for Power.
3. Spell to Banish Abuse from a Relationship.
4. Spell to Banish Humiliation.
5. Spell to Counter an Ill Wish.
6. Spell to Gain Psychic Protection.
7. Spell for Transforming Destructive Feelings.
8. Spell to Heal Psychological Trauma.
9. Spell for Justice.
10. Spell to Consecrate Your Life to a Chosen Purpose.
11. Spell to Gain the Right Home.
Dotted throughout Spellcraft for Hedge Witches are superb illustrations and purely on a visual front, these would have been even better if they had been in colour.
I’ve been pagan for well over a decade and still learned many things from Spellcraft for Hedge Witches. Beth also reminded more of many more things that I already knew, but had forgotten about. I found the ideas in this book inspiring.
Throughout Spellcraft for Hedge Witches Beth encourages the reader to be creative when spell casting and do what works for them. Beth truly is a wise-woman and this book is bursting with her wisdom.
I would highly recommend Spellcraft for Hedge Witches to any Witch, pagan or other follower of an earth-based religion. I bought it from The Goddess and the Green Man shop on a recent trip Glastonbury (read about it and see photos by clicking this link). It is available to buy on Amazon.
Review soon,
Antony
Two or three months ago, I had loads going on and was stressed to the hilt. It was like plates spinning. I’m Reiki One Qualified (see Reiki one – Qualified) so technically I can heal myself; but I had some birthday money left over so decided to treat myself.
I booked a Reiki session at Halsa Healing. I left feeling great, completely de-stressed, relaxed, energised and so amazingly well. I decided to make it a regular monthly treat. Well…when I can afford it anyway.
On my last Reiki session, I had a rather spiritual experience that I’d like to share with you.
I lay on the massage table with my eyes closed. The relaxing music soothed my ears, as I felt the Reiki flow into me from the Reiki Practitioner. As the session continued I began to sense two streams of Reiki entering my body, one into my chest (heart chakra) and one into my feet (root chakra). I double-checked using my senses. Yes I could definitely feel two streams Reiki energy, even down to the associated physical tingling and heat. How is this possible? I thought. |
I briefly opened my eyes. Louise, the Reiki practitioner was to my side her hands over my chest. I glanced down at my feet to see a bright white humanoid figure of pure energy. His hands were cupped slightly and sending Reiki energy into the top my feet. It was kind of like the image above, only minus the wings and much whiter. It’s difficult to describe the beauty of the energy I felt from this being. I definitely got a feeling of safety, home and hugs from this being.
For a split-second I thought that it might be Alex (see Thinking of You Often…). But my intuition told me that is wasn’t. I was sure of this, as sure as I am of the fact that the sky is blue. I got a distinct feeling that this being had never been on this physical plane. Or at least not for many, many lifetimes.
After the Reiki session had come to the end, I told Louise about my experience. She said it could have been one of my spirit guides or possibly one of hers – helping her out.
I am aware of spirit guides and have done some work with them in the past. But not for years. So I read up on spirit guides. This basic but really interesting Q & A article is great for anyone new to spirit guides.
Then I found this fantastic guided meditation on YouTube to help people meet and communicate with their spirit guides:
I completed this meditation with the hope of finding out if it was one of my guides that was healing me during the Reiki session. If it was, I wanted to meet him and get to know him better. I can’t remember all the details of the meditation now; but I can remember meeting him.
I met this broad-shouldered man, strong looking. Strong hands. Made me feel safe. With a warm Smile. He was hansom – sharp jawline, green eyes, short hair with a quiff at the front. He was wearing a green jumper and possibly jeans. I asked his name telepathically. He answered the same way, saying that his name was Matt. I asked him what was his purpose was, as part of my spirit guide team. He answered with: Protection.
He was/is there to keep me safe. I understood my feelings of safety, home and hugs that I had when I first met him in the Reiki session. I always imagined that my spirit guide for protection would be a samurai warrior, in the full gear. Well…at least that’s what I’ve always imagined standing guard outside of my cast circles.
The reiki session and the guided meditation were amazing spiritual experiences. They wouldn’t have happened if I hadn’t been relaxed and open to them. So the lesson here is: always try be open to new spiritual experiences.
Blog soon,
Antony
About
Antony Simpson - Author, Blogger, Nurse & Witch.
Author of six books:
Z-VIRUS Powers
The Z-Virus mutates people’s DNA. The majority of infected people become zombies, but a minority seem immune but the virus causes them to develop powers.
At first these powers like invisibility, telepathy and telekinesis aided survival. But as the Z-Virus continues to mutate the powers become more and more destructive.
Forced with no other choice, one group goes in search of a cure. But will they survive the roaming zombie hordes long enough to make an epic journey across the country to find the cure?
Join Alexis, Vis, Chan, Luke, Natalie, Grace, Chloe, Kyle, David and Goliath on this journey in Z-Virus Powers, the first instalment of this three part story.
Ways The Human Can Go Wrong
Are you a Doctor, Nurse, Healthcare Assistant or Other Healthcare Professional? Or a Student?
Ways The Human Body Can Go Wrong covers every system of the body, what can go wrong when the body malfunctions or fails, symptoms (including why these happen) and cures/treatments available.
It includes knowledge around essential skills for Clinical Excellence such as Assessment, All Age Observational Norms, Models of Care, Communication/Handover Tips, the role of Specialities, Medication Tips, Dealing with Errors, Documentation Advice and a list of Useful Resources.
It is written in plain English, but highlights important medical terminology. It has been written at a level where someone from a non-medical background can pick it up and learn, but that it is still valuable to those with significant Clinical Experience.
My Royal Navy Friend
My dear friend Roy decided to follow in his family’s footsteps and enlist in the Royal Navy.
I wanted to maintain our friendship, to continue to support Roy, to make him laugh and to entertain him. So I came up with the idea of sending him a weekly email on random topics.
These emails were on a variety of topics, always being entertaining, sometimes being interesting, sometimes funny and occasionally being serious.
Topics included: Jokes, Puzzles, Inspirational Quotes, Future Technology to Be Excited About, How to Fight A Shark, How to Woo A Turtle, Some of the Most Amazing Jobs in the World, Facts About Castles, Do Aliens Exist?, The Kindest Humans, A List of Cakes, 13 Weird Body Facts, 20 Super Space Facts, Ancient Egyptian Curses, 10 Weird Olympic Games, The Great Emu War of 1932, Quiz: Flags of the World, Legendary Characters from the UK and others.
My Royal Navy Friend is a copy of these emails. In total, there are 52 emails. Dispersed throughout the book are also Royal Navy facts and stories.
The Alcohol Therapy Workbook
This workbook has been designed for anyone that is struggling with alcohol or has struggled with alcohol in the past.
It is written in a Motivational Interviewing style, one of the key therapies used to support people with alcohol issues. It has been designed using a trauma-informed approach and is strength–based.
What you will find in this book is more than just worksheets about alcohol. You’ll find all the tools someone needs to get into recovery from alcohol and stay there. It’s a therapy-based book, not an alcohol-based book.
SpellCast
SpellCast is a comprehensive compendium of spells, oils, charms and talismans. It is purely a book about magic, folk magic for the 21st century. The spells are ones that are tried and tested, with some that will stand the test of time.
In SpellCast you will read about the power of Instant Magic, of Banishment & Bindings, Blessings, Cleansing, Communication, Death, Employment, Finance & Money, Fertility, Friendship, Happiness & Joy, Health, Love & Relationships, Luck Magic, Protection, Transformative Magic and WishCraft.
This book will change your life. Your life will be abundant in all meanings of the word.
Mental Health Wisdom
This book contains everything that you need to know about mental health and mental illness.
Mental Health Wisdom is divided into three sections.
Understanding is section one and is all about the facts of mental health.
In section two, Empathy Through Lived Experience, the author shares his personal experience of mental illness.
Life Hacks is section three. It’s all about self-care and quick and easy ways to improve your mental health, prevent mental illness or relapse of mental illness.
Mental Health Wisdom
Mental Health Wisdom contains everything that you need to know about mental health and mental illness.
Mental Health Wisdom is divided into three sections.
Understanding is section one and is all about the facts of mental health.
In section two, Empathy Through Lived Experience, the author shares his personal experience of mental illness.
Life Hacks is section three. It’s all about self-care and quick and easy ways to improve your mental health, prevent mental illness or relapse of mental illness.
If you find my blog educational or entertaining, please consider making a purchase or donation on Ko-Fi.
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