What’s new? Lots. In this blog post I’ll be telling you all about new things I’ve bought (or been treated to by others), my latest batch of homemade and handmade candles, my experience of using Bipolar UK’s eCommunity, attending my local Bipolar Support Group and dealing with a change to my medication.
My old hoover started making sounds like it was going to explode and takeout half of the town with it. So I bought a new one:
Around the same time I treated myself to three Yankee candles (large) and one Woodwick candle (large). I bought Midsummer’s Night, Turquoise Sky and Flowers in the Sun Yankee fragrances. Patchouli was the Woodwick fragrance.
My mum recently got a new sofa. She kindly gifted me her old sofa. It was really appreciated as my old sofas were knackered. To protect the leather from scratches by my cats, I bought throws and rubbed lemongrass essential oil on the sofa in places they would be tempted to scratch. Cats don’t like lemongrass essential oil or at least mine don’t. I also dug out some old cushions to match the throws.
Here are the results, a lovely sofa and chair, which are both like new:
My birthday came and went without any real celebration. Lots of people gave me money, which I am going to save for when I go away for a night in June.
But for the May full moon I’d burned one of my Dorothy Morrison Hot Damn candles. I had a load of wax remains on my altar and then came up with an idea: What if I bought a Wax Melter and burned the remains? I saw this gorgeous Yankee Candle Wax Melter on ebay and couldn’t resist:
A good friend of mine got married yesterday. I needed a suit for her Wedding and I picked up this stylish and absolutely bargain priced suit:
In January I made a batch of homemade and handmade White Champagne & Strawberry candles. I couldn’t blog about them at the time because a number were reserved as gifts for people. I gave one to my mum for Mother’s Day, one to my Grandma for her 75th birthday, one to Simon and two to my friend for her Wedding. Here is a photo of one of my candles:
I’ve completely run out of wax and fragrance. I’m hoping to do a batch of orange Pumpkin Spice candles and possibly repeat the red Hot Cinnamon candles.
The eCommunity is an active forum/message board where users (who can be people with bipolar or friends or relatives of someone with bipolar) can ask one another questions, share experiences and share helpful information. It’s free to use, open 24 hours and 7 days a week, and goes a long way to reduce isolation people with bipolar can experience.
I regularly check the forum and have posted there and replied to the posts of others. You can access Bipolar UK’s eCommunity here.
My local support group meets once a month. It took a lot for me to go along to a meeting, but I’m so glad I did. Nobody can understand bipolar or a mood disorder as much as someone who lives with it.
The facilitator and all participants of the group that I have met have been really friendly. I have found conversations there to be very useful and learned a lot just by listening and talking to others.
My group isn’t well attended and I think Community Mental Health Teams could do more to promote these local support groups (both in terms of posters/leaflets in waiting rooms and speaking to patients about them). These groups are free to access and go along way to reduce isolation. You can find your local Bipolar Support Group here.
|I’ve been in a depressive episode since at least last November. So I’m currently in the process of cross tapering, off Mirtazapine and on to Venlafaxine (NHS). So far the side effects of Venlafaxine have been quite severe. My side effects have included:
Apparently Venlafaxine withdrawal is very severe. So I have two hopes for this medication. One that it improves my mood. Two that it is several years before my brain develops a tolerance and I have to be weaned off it and on to something else.