I’ve decided to giveaway two chapters of The Alcohol Therapy Workbook, so that people interested in the book can learn more about it. The first chapter was Emotions, which you can read here.
The second chapter is Your Support Networks, Read/Download below:
Click here to display content from docs.google.com.
I recognise that people visiting this page/post might want to know where they can get support. If you require support around your mental health, addiction or physical health, see this Support page here.
I’ve decided to giveaway two chapters of The Alcohol Therapy Workbook, so that people interested in the book can learn more about it. The first chapter I’m giving away is one titled Emotions. Read/Download below:
Click here to display content from docs.google.com.
I recognise that people visiting this page/post might want to know where they can get support. If you require support around your mental health, addiction or physical health, see this Support page here.
My latest book, The Alcohol Therapy Workbook has now been released and is available to buy on Amazon. It has been designed for anyone that is struggling with alcohol or who has struggled with alcohol in the past. It is written in a Motivational Interviewing style, is trauma informed and strength-based. This book is more than just worksheets about alcohol. It equips the reader with the tools someone needs to get into recovery from alcohol and to stay there.
For those undecided whether to buy it or not; undecided if it is right for them or another they are thinking about buying it for. Here are 40 direct quotes from the book:
Blog soon,
Antony
Support
I recognise that people visiting this page/post might want to know where they can get support. If you require support around your mental health, addiction or physical health, see this Support page here.
