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Mental Health Wisdom by Antony Simpson

A 2019 Round Up – A Tough Year But One With Many Highlights

By Friends & Family, Health, Life, Nature, Transportation2 Comments

2019 was a tough year overall, but it did have some positive highlights.

In February I released my book Mental Health Wisdom and I began shameless promotion of it.

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Signed copies available from the official website: MentalHealthWisdomBook.com.

In March I treated myself to a new Samsung Galaxy S10+ phone.

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Samsung Galaxy S10+ SmartPhone.

April brought a change to my medication for my mood disorder. This change led to an unstable mood and would lead to a crash into a depressive episode later on in the year.

In April I also got my gorgeous kitten, a black Bengal that I named Nicholas:

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Nick, my black Bengal kitten, he wouldn’t take his eyes off me, I think I was being stalked :P.

For my birthday in May, I visited Mother Shipton’s Cave with my good friend Simon. I also visited Blackpool Zoo with a family that have unofficially adopted me. Here are some photos from both:

June was all about my book and the promotion of it.

In August my old car died and went to car heaven. So I got a new car, a Ford Fiesta St Line which I called Mitch. Here are some photos:

By September I was really mentally ill. The new medication regime started in April wasn’t effective. On World Mental Health Day, I reduced the price of my book and started my 15 day stay in mental health ward.

In October I had an adventure in the Metropolitan City of Wroclaw in Poland. This was for my brother’s stag do.

In November I told you a secret and emotionally let go of someone. I also launched my range of handmade and homemade candles, Candles of the Gods.

December came round really quickly. It crept up on me like a Ninja sneaking up on a target. It was also really busy. I saw Daniel Sloss, lost my Nando’s virginity, set up my Patroen and completed a two part YouTube Talk on Mental Health.

How was your 2019? Leave a comment below and let me know.

Write soon,

Antony

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My Mental Health Wisdom – How to Survive & Thrive YouTube Talk

By Technology, The WebNo Comments

I’ve recently published a two part series titled How to Survive & Thrive on YouTube. You can view and listen to the presentation on the videos below:

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Blog soon,

Antony

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World Mental Health Awareness Day 2019 – Grab Mental Health Wisdom For As Little As £1.99 (Kindle Version)

By Amazon, Books & Authors, Health, ReviewsNo Comments

My book Mental Health Wisdom has been reduced in price to do my bit for World Mental Health Awareness Day, which is today and on the 10th September every year.

The new prices are:

  • £7.49 for a paperback, either signed through buying on the link above (plus £1 for postage and packing) or by purchasing on Amazon. This is a saving of over 37% or £4.50 in actual money.
  • £1.99 for Kindle version by purchasing on Amazon. This is a saving of over 66% or £4 in actual money.

So go on, treat yourself. Want to know what others think of the book? It’s 5 star rated for all review on Amazon. Here are some quotes from the Amazon reviews:

“This book is a serious, yet light hearted, look at anxiety and depression from someone who has battled with this throughout his life…

This is an easy and often humorous read into a subject that impacts on far more of the population that we generally realise or are aware of.

I would highly recommend ‘Mental Health Wisdom’ by Anthony Simpson…”

“Very informative, useful and helpful read, would highly recommend, very reasonable price also.”

“This is a perfect starting point for anyone that wants to get clued up on mental health. It goes through the many different mental health illnesses, symptoms and has so much invaluable knowledge and wisdom embedded in it. It then goes on to list some tips on how to manage and look after your mental health and well- being.”

From: Amazon, Last accessed: 10th September 2019.

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Signed copies available from the official website: MentalHealthWisdomBook.com.

The book will never be at a lower price than it’s current price. This is the absolute cheapest I can make it. I decided to drop the price as the book has been out nearly 9 months. I also accidentally over purchased stock and would like them to find good homes, so that I have space for my next creative project.

Peace and love,

Antony

#MentalHealthAwarenessDay2019 #mentalhealthawarenessday #EveryMindMatters

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June Has Been All About Mental Health Wisdom

By Amazon, Books & Authors, Happiness & Joy, HealthNo Comments

June has been all about my book Mental Health Wisdom. Yesterday marked four months since its release. Over 70 copies have been sold, mostly in the UK. However the book has gone international, with a couple of copies sold in Germany & Australia.

The feedback from the book has been awesome. People have described it as: excellent, educational, informative, entertaining. Many have said that they have passed it on to their husband/wife/son/daughter/friends who are struggling with their mental health. Many have opened up and told me their stories of struggling, or their stories of their mental illnesses.

Before I published the book, I thought: if this book helps one person, or one person finds it useful, then all the effort, energy and time I put into the book will have been worth it. I’m proud to tell you that it has already helped more than one person.

So what have I actually done?

Local Book Club Talk – I did my first ever local book club talk. All the people at the book club were awesome, lovely and kind. Unexpectedly, everyone at the book club bought a copy of the book, meaning I sold out of my stock. I have since ordered more stock and it has been delivered.

Guest Blogger on NeedToLive – I was invited to be a Guest Blogger on NeedToLive. NeedToLive is a website aimed at supporting students around careers, education, enterprise, finance, lifestyle and well-being. I recycled some old, but still some of my favorite blog posts and sent them over. They published them all, all at once. Here are the articles they published:

Wigan & Leigh College Keynote Speaker – I was invited to be the Keynote Speaker at Wigan & Leigh College’s annual Student Conference. The presentation was titled How to Survive & Thrive.

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Image From & Copyright © Ball & Berry, 2019.

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Image From @WiganLeighCol on Twitter.

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A Tweet from Wigan & Leigh College Afterwards.

I entertained, educated and even got a couple of laughs from the audience. I’m still awaiting formal feedback from the presentation, but informal feedback has included the presentation being described as “brilliant.” They even talked about inviting me to speak at next year’s conference. They are also going to do some publicity to tell my student journey (me being a former student), which should also help promote the book.

That’s pretty much it. But I’ll leave you with a request: If you’ve already bought a copy of Mental Health Wisdom, I’d be grateful for review on Amazon or Goodreads, even if it’s just a star rating:

An Amazon review would be really appreciated. Amazon lists books with reviews higher than those without. You can leave a review in the UK here: https://amzn.to/2NRPz07

An Goodreads review would be really appreciated. You can leave a review here: https://www.goodreads.com/book/show/44402963-mental-health-wisdom—developing-understanding-empathy?ac=1&from_search=true

Blog soon,

Antony

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