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Tech Review: Reflex Active Series 23 Smart Watch

By Amazon, Reviews, TechnologyNo Comments

The Reflex Active Series 23 Smart Watch is a very useful piece of tech. It is packed with features including:

  • Step counter.
  • Exercise records.
  • Sleep tracker.
  • Heart rate monitor.
  • Blood oxygen tracker.
  • Stress checker.
  • Manual Blood Pressure & Weight monitoring.
  • Displays local Weather.
  • Displays battery, date & time.
  • Calculator app.
  • Find my phone app.
  • Photo taker button.
  • Voice assistant.
  • Timer, stopwatch and alarm apps.
  • Changeable faces and custom faces.
  • The ability to make calls & receive notifications.
  • DND mode.
  • Low power mode.
  • Integration with Smart Phones via a Smart Phone App and Bluetooth.

This affordable little device is so handy and comfortable to wear. It was easy to set up and is easy to use. I just wish the battery lasted longer.

Blog soon,

Antony

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App Review: Daybook

By Reviews, Technology, ThinkingNo Comments

One of the things I wanted to do in 2025 is to keep a diary. To record my memories, moods and triggers. I decided an App might be better than one of the hundred notebooks that I have. So I decided to try the app Daybook. I have to say, I am really rather impressed. Here are some screenshots:

Daybook has got an endless list of features, making it suitable for anyone. But here are the ones that I use and like:

  • Daily notification reminders, for which you choose the time.
  • Post Tags.
  • Attaching photos to posts.
  • Use both on the App on my phone and web browser.
  • Mood Check-In.
  • Security features: Pin lock, password and biometrics used to secure your data.
  • Calendar to see how often I’m making entries.
  • Data graphs to track my progress with mood, etc.

I love this app. I have been using it for a few months and more often or not I complete a daily diary and mood check-in. It has so much potential and so many different uses for different users.

To balance this here are the annoying or frustrating aspects of the App:

  • It would be great if I could write my To Do Lists on there and tick items off as I complete them. Instead I continue to use the Notes app to do this.
  • Tags not allowing capital letters and Android App defaultly wanting to put the first character in caps. Means you have to press the first letter twice, very annoying. I have been in touch with the developer about this and they assure me that the next version of the app will be fixed, but they did not give a timescale for this.
  • No ability to attach short videos to your posts.
  • No ability to add links into posts. Or save webpages.
  • The price is expensive at £3.49 per month for a premium subscription. This means I probably will switch to a cheaper app in the long term.
  • No mention of if diary entries are encrypted, I hope to goodness that they are.

Write soon,

Antony

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6 Months In: Medtronic Pump Failure

By Health, Technology, ThinkingNo Comments

I’m still in shock.

After 6 months of using the Medtronic insulin pump and it having a massive positive impact on my health via its SmartGuard feature, it has broken. The pistol/motor stopped working.

I want to start this post by saying thank you to Medtronic who have been amazing at organising an immediate replacement. They answered my call in the early hours of Sunday morning and got a new pump out to me within 48 hours.

The Medtronic MiniMed insulin pump flashed an Error 37 and at one point an Error 38. Both of these according to Google are motor errors.

I had to switch back to multiple daily injections, but my blood sugars were instantly less well controlled. Giving me several incidents of hyperglycemia in the 48 hours and a lot less time in range. I didn’t realise how reliant I had become on the pump at keeping my blood sugars in normal range. I can only hope that this short period doesn’t affect my Hba1C test results going forward as this could impact on my ability to have surgery to fix the hole in the roof of my mouth.

It has made me super thankful for my pump and the alarms when things go wrong or might be going wrong. I’m hoping this pump doesn’t do the same thing in six months. I will keep you updated.

Do you have a Medtronic MiniMed pump? Ever had any problems with it? Where did you go for help and support around it? Let me know in the comments below.

Write soon,

Antony

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