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Inspirational Quotes

Influential UK Gay Men Quotes – Video

By Creativity, Gay, Happiness & Joy, History, Life, PoliticalNo Comments

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Blog soon,

Antony

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Book Review: Survivor – Recovering from Alcoholism, Heartbreak and Trauma by Kieran Youens-Byrne

By Amazon, Books & Authors, ReviewsNo Comments

Survivor: Recovering from Alcoholism, Heartbreak and Trauma is an exceptional and heart touching memoir by Kieran Youens-Bryne.

In Survivor, Kieran shares his journey through addiction to alcohol, his heartbreak at ending his marriage to a narcissist and his emotional traumas from his earlier years.

It is a wonderfully inspiring read and includes literature in its various forms including poems, essays, quotes and even a playlist. The title of his book sums him up completely: Kieran is a survivor.

Kieran covers every aspect of where his addiction to alcohol took him, from his very first taste of an alcoholic drink, through the dark depths of active addiction and withdrawal and out the other end and into active recovery. Along the way he shared what worked for him, what didn’t and all the things he learned along the way.

Survivor is an brilliantly honest account of where addiction/dependency, a narcissistic partner and past traumas can lead to a person. But it is uplifting at the same time.

The book is written in an easy to read and engaging style. It demonstrates Kieran’s unique writers voice and is a piece of creative work that he should be very proud of.

I am pleased to report that Kieran’ story also has a satisfying happy ending. Kieran gets sober, at the time of writing this review he has been sober for more than a year. In the year sober, Kieran has completely transformed his life.

Kieran has rebuilt his confidence and self-esteem destroyed by his narcissistic ex-partner. Kieran has rediscovered his formally oppressed identity and learned to love himself once again. Kieran has faced past traumas and began working on healing and letting go of these traumas.

Kieran has gone on to write, edit and publish a further book titled Recovered, that I can’t wait to read. He is healthy and happy. I can’t wait to see what this amazing man does next.

Review soon,

Antony

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International Nurses Day – 5 Quotes About Nurses & Nursing

By Health, ThinkingNo Comments

Today is International Nurses Day. Nurses play a critical role in healthcare across the world. Here’s 5 inspirational quotes about what it means to be a Nurse and about Nursing:

5-quotes-about-nurses-and-nursing

Blog soon,

Antony

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I aim for posts on this blog to be informative, educational and entertaining. If you have found this post useful or enjoyable, please consider making a contribution by Paypal:


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Productivity Journal Review: The Productivity Planner by Intelligent Change

By Amazon, Inspiration, Life, Reviews, Shopping, The Web, ThinkingNo Comments

The Productivity Planner by Intelligent Change is a journal aimed at boosting your productivity.

It focuses on single-tasking rather than multi-tasking and doing the most important task of the day first. It also uses The Pomodoro Technique. The Pomodoro Technique is working on a task for 25 minutes without distraction or procrastination and then taking a 5 minute break.

Here are some images of the Productivity Planner:

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The Productivity Planner cover.

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Weekly Task Planning.

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Daily Planning.

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Weekly Notes.

Like any productivity journal the Productivity Planner has Pros and Cons. Here they are:

Pros Cons
  • Its design is smart and business-like.
  • It’s compact and light to carry.
  • It’s dateless, meaning you can start using it at any time.
  • It prioritises tasks into: Most Important, Secondary and Additional.
  • It has Weekly Planning/Review sections.
  • It has a place for Notes on each day and a full Weekly Notes page.
  • Every daily page has an Inspirational Quote and a Productivity Score (1-10).
  • It has circles next to tasks to measure time. You set a Target and then record the Actual, helping you to allocate a more realistic amount of time for tasks.
  • It has a bookmark ribbon and an elasticated closure.
  • It is really designed for business use. It only has a 5 day week.
  • There’s no Done boxes to tick tasks off on the daily pages.
  • The planner only has 6 months worth of pages in it. Meaning you would need to buy two for 1 year.
  • It is expensive for a journal, being priced at £20+.
  • There’s no short term, medium term or long term goal setting pages.
  • There’s no monthly or yearly view pages.
  • It is black and white throughout.
  • There isn’t anywhere to record rewards for completing tasks. I find rewards really motivating.
  • There’s no way to organise tasks into groups, e.g. Personal, Business, Health, Family/Friends, etc.

The Productivity Planner is available to buy on Amazon.

In my next Productivity Journal Review I will be reviewing the far superior Inspire Now Journal by Inspire Now Daily, which I absolutely love.

Write soon,

Antony

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I aim for posts on this blog to be informative, educational and entertaining. If you have found this post useful or enjoyable, please consider making a contribution by Paypal:


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