I’ve decided to giveaway two chapters of The Alcohol Therapy Workbook, so that people interested in the book can learn more about it. The first chapter was Emotions, which you can read here.
The second chapter is Your Support Networks, Read/Download below:
Click here to display content from docs.google.com.
I recognise that people visiting this page/post might want to know where they can get support. If you require support around your mental health, addiction or physical health, see this Support page here.
I’ve decided to giveaway two chapters of The Alcohol Therapy Workbook, so that people interested in the book can learn more about it. The first chapter I’m giving away is one titled Emotions. Read/Download below:
Click here to display content from docs.google.com.
I recognise that people visiting this page/post might want to know where they can get support. If you require support around your mental health, addiction or physical health, see this Support page here.
This workbook has been designed for anyone that is struggling with alcohol or has struggled with alcohol in the past.
It is written in a Motivational Interviewing style, one of the key therapies used to support people with alcohol issues. It has been designed using a trauma-informed approach and is strength–based.
What you will find in this book is more than just worksheets about alcohol. You’ll find all the tools someone needs to get into recovery from alcohol and stay there. It’s a therapy-based book, not an alcohol-based book.
About The Author Antony Simpson is a Registered Nurse, a qualified Substance Interventions Practitioner, a Counsellor and a Youth Worker. He has been working with people with dependency/addiction issues for well over a decade.
I recognise that people visiting this page/post might want to know where they can get support. If you require support around your mental health, addiction or physical health, see this Support page here.
