Here are seven of my favourite songs at the moment:
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I love that this a song about depression and Taylor describes it perfectly. Yet the tune isn’t down or slow, but an upbeat tribute to her struggles.
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When we lost Tina Turner recently, we lost a musical legend. I was lucky enough to see her live in Manchester, back in 2009. See photos and blog post from the time.
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I’ll be honest, I’ve loved this song for years. It is about escaping a harsh reality and the hope for better days in the future. Tracy has a beautiful voice.
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I love Lucy Spraggan’s honesty in this song. She strives for something we all do: balance in our lives. But this song is about more than this. It is about her realising, that perhaps having someone along on her journey might be a good thing.
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This song is definitely one I listen to repeat. It’s about realising how badly you’ve been treated by someone that’s supposed to care for you. Realising it, getting angry and saying F##K YOU, I AM NEVER GOING BACK TO THAT S##T.
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Oleta Adams expresses the desire and longing we can have for that special person. Her voice is phenomenal and she is someone I would love to see live, just for this one song.
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A happy, up-beat song. I love all The 1975 music, but this has got to be my faviourate track off their latest album.
Blog soon,
Antony
A 2019 Round Up – A Tough Year But One With Many Highlights
By AntonyFriends & Family, Health, Life, Nature, Transportation2 Comments2019 was a tough year overall, but it did have some positive highlights.
In February I released my book Mental Health Wisdom and I began shameless promotion of it.

In March I treated myself to a new Samsung Galaxy S10+ phone.

April brought a change to my medication for my mood disorder. This change led to an unstable mood and would lead to a crash into a depressive episode later on in the year.
For my birthday in May, I visited Mother Shipton’s Cave with my good friend Simon. I also visited Blackpool Zoo with a family that have unofficially adopted me. Here are some photos from both:
The Californian Sea Lions (3). Quickly becoming my favourite animal, the giraffes. What I love about giraffes is that every time I’ve politely called over to one (in different Zoos I might add), they come over. They look at me with their big black eyes and some times, if I’m really lucky, they let me take a photo before they walk off. This is how close we got to a Lion. Able to look in its eye and see the intelligence, along with the hunter instinct. He appeared to be eyeing us up as a snack. Blackpool Zoo had two male Lions living in the enclosure together from what I saw. They seemed pretty well bonded and one went and groomed the other while we watched. Look how close we got to this tiger at Blackpool Zoo. In Chester Zoo I don’t think I’ve ever seen a tiger, let alone been able to get close enough to appreciate its stripy beauty. Orangutan. The parade of Elephants. Penguins. This photo of a penguin is most probably the best photo I’ve ever taken. The penguin was swimming at great speed, although you wouldn’t have guested. I looked at this photo when I got home and it looks like it was taken by a professional. A total fluke.
June was all about my book and the promotion of it.
In August my old car died and went to car heaven. So I got a new car, a Ford Fiesta St Line which I called Mitch. Here are some photos:






By September I was really mentally ill. The new medication regime started in April wasn’t effective. On World Mental Health Day, I reduced the price of my book and started my 15 day stay in mental health ward.
In October I had an adventure in the Metropolitan City of Wroclaw in Poland. This was for my brother’s stag do.
In November I told you a secret and emotionally let go of someone. I also launched my range of handmade and homemade candles, Candles of the Gods.
December came round really quickly. It crept up on me like a Ninja sneaking up on a target. It was also really busy. I saw Daniel Sloss, lost my Nando’s virginity, set up my Patroen and completed a two part YouTube Talk on Mental Health.
How was your 2019? Leave a comment below and let me know.
Write soon,
Antony
I’ve really struggled with my mental health in the last few days. The days and evenings have all been tough. So here’s a video and photo update from Nick, Dylan & Russell, my Bengal cats:
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A photo of each of them, taken yesterday:
Despite what people say about cats being independent and not really caring about their owners, apart from for food; my cats have been a great comfort to me. Indeed Dylan, the grumpiest looking one of the bunch seems to be able to sense I’m struggling. He comes over to check on me and rubs up against me. Not his usual behaviour. I think it’s his version of a hug and saying he cares.
Take care & blog soon,
Antony

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Antony Simpson - Author, Blogger, Nurse & Witch.
Author of eight books.
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