On New Years Eve, I spent the day and evening relaxing with Dylan and Russell, my bengal cats.
They enjoy anything warm and spent most of the evening cat napping on their new heated mat and the Sky Box, see photos below (click on images for full size):
Russell Cat Napping Against My Foot on the Heated Mat.
Dylan Cat Napping on the Warm Sky Box.
While they napped, I read and watched TV. I got throughly absorbed into the world of James Frey in his book A Million Little Pieces. I’m about 100 pages in and will complete a review when I’ve finished reading it. If you want to know more about A Million Little Pieces by James Frey, click on the image below to visit Amazon:
Two or three months ago, I had loads going on and was stressed to the hilt. It was like plates spinning. I’m Reiki One Qualified (see Reiki one – Qualified) so technically I can heal myself; but I had some birthday money left over so decided to treat myself.
I booked a Reiki session at Halsa Healing. I left feeling great, completely de-stressed, relaxed, energised and so amazingly well. I decided to make it a regular monthly treat. Well…when I can afford it anyway.
So what is Reiki? Well…
(Image Credit: Isis Jade)
On my last Reiki session, I had a rather spiritual experience that I’d like to share with you.
I lay on the massage table with my eyes closed. The relaxing music soothed my ears, as I felt the Reiki flow into me from the Reiki Practitioner.
As the session continued I began to sense two streams of Reiki entering my body, one into my chest (heart chakra) and one into my feet (root chakra). I double-checked using my senses. Yes I could definitely feel two streams Reiki energy, even down to the associated physical tingling and heat.
How is this possible? I thought.
I briefly opened my eyes. Louise, the Reiki practitioner was to my side her hands over my chest. I glanced down at my feet to see a bright white humanoid figure of pure energy. His hands were cupped slightly and sending Reiki energy into the top my feet. It was kind of like the image above, only minus the wings and much whiter. It’s difficult to describe the beauty of the energy I felt from this being. I definitely got a feeling of safety, home and hugs from this being.
For a split-second I thought that it might be Alex (see Thinking of You Often…). But my intuition told me that is wasn’t. I was sure of this, as sure as I am of the fact that the sky is blue. I got a distinct feeling that this being had never been on this physical plane. Or at least not for many, many lifetimes.
After the Reiki session had come to the end, I told Louise about my experience. She said it could have been one of my spirit guides or possibly one of hers – helping her out.
I am aware of spirit guides and have done some work with them in the past. But not for years. So I read up on spirit guides. This basic but really interesting Q & A article is great for anyone new to spirit guides.
Then I found this fantastic guided meditation on YouTube to help people meet and communicate with their spirit guides:
Click here to display content from www.youtube.com
I completed this meditation with the hope of finding out if it was one of my guides that was healing me during the Reiki session. If it was, I wanted to meet him and get to know him better. I can’t remember all the details of the meditation now; but I can remember meeting him.
I met this broad-shouldered man, strong looking. Strong hands. Made me feel safe. With a warm Smile. He was hansom – sharp jawline, green eyes, short hair with a quiff at the front. He was wearing a green jumper and possibly jeans. I asked his name telepathically. He answered the same way, saying that his name was Matt. I asked him what was his purpose was, as part of my spirit guide team. He answered with: Protection.
He was/is there to keep me safe. I understood my feelings of safety, home and hugs that I had when I first met him in the Reiki session. I always imagined that my spirit guide for protection would be a samurai warrior, in the full gear. Well…at least that’s what I’ve always imagined standing guard outside of my cast circles.
The reiki session and the guided meditation were amazing spiritual experiences. They wouldn’t have happened if I hadn’t been relaxed and open to them. So the lesson here is: always try be open to new spiritual experiences.
On a cold, dark Friday night in October a few weeks ago, Simon and I headed to Chrys’ for a psychic party. From the outside the glow of the house looked warm and inviting, as it always does. Chrys put on a spread and guests were already chatting with one another as we entered, greeted by a massive hug and kiss from the lovely lady herself.
The psychic who was suppose to be giving a few people readings had to cancel last minute due to a family emergency; but with three pagans in the room we did a few activities amongst the socialising, story telling and the general relaxing. Activities included Numerology, Dowsing Rods and Levitation.
I’ve never done Levitation before but we got our victim…ahem…volunteer to sit in an armless chair and began. Four of us took positions two at each side of the volunteer.
We started with each of us joining our own hands together with the two index fingers sticking out and trying to lift the volunteer. The two nearest the back of the chair trying to lift under the armpits and the two nearest the volunteers legs lifting under the bend. Unsurprisingly, even attempting to lift the volunteer with our coordinated efforts was unsuccessful. That was just to prove we couldn’t lift the volunteer.
Then the four of us put our left hand over the volunteers head; hovering the hands slightly so that we weren’t touching the volunteers head or others hands. One each us had put their left hand into position, we did the same with the right. We closed our eyes and visualised what we were about to do and then took a few deep breaths.
We quickly removed our hands in the order we’d put them above the volunteers head and put them (joined together index fingers sticking out) back under the armpits and the bend under the leg; lightly touching the volunteer before she rose up and levitated for a few seconds. Then her body seemed to regain weight and her bum came crashing down on to the chair.
It was an amazing sight to see and I bet we could have levitated the volunteer for much longer if we had wanted too. So that’s how I learned to levitate. Thank you Chrys for the fantastic evening (as always) and for teaching me something new.
Are you a Doctor, Nurse, Healthcare Assistant or Other Healthcare Professional? Or a Student?
Ways The Human Body Can Go Wrong covers every system of the body, what can go wrong when the body malfunctions or fails, symptoms (including why these happen) and cures/treatments available.
It includes knowledge around essential skills for Clinical Excellence such as Assessment, All Age Observational Norms, Models of Care, Communication/Handover Tips, the role of Specialities, Medication Tips, Dealing with Errors, Documentation Advice and a list of Useful Resources.
It is written in plain English, but highlights important medical terminology. It has been written at a level where someone from a non-medical background can pick it up and learn, but that it is still valuable to those with significant Clinical Experience.
My dear friend Roy decided to follow in his family’s footsteps and enlist in the Royal Navy.
I wanted to maintain our friendship, to continue to support Roy, to make him laugh and to entertain him. So I came up with the idea of sending him a weekly email on random topics.
These emails were on a variety of topics, always being entertaining, sometimes being interesting, sometimes funny and occasionally being serious.
Topics included: Jokes, Puzzles, Inspirational Quotes, Future Technology to Be Excited About, How to Fight A Shark, How to Woo A Turtle, Some of the Most Amazing Jobs in the World, Facts About Castles, Do Aliens Exist?, The Kindest Humans, A List of Cakes, 13 Weird Body Facts, 20 Super Space Facts, Ancient Egyptian Curses, 10 Weird Olympic Games, The Great Emu War of 1932, Quiz: Flags of the World, Legendary Characters from the UK and others.
My Royal Navy Friend is a copy of these emails. In total, there are 52 emails. Dispersed throughout the book are also Royal Navy facts and stories.
This workbook has been designed for anyone that is struggling with alcohol or has struggled with alcohol in the past.
It is written in a Motivational Interviewing style, one of the key therapies used to support people with alcohol issues. It has been designed using a trauma-informed approach and is strength–based.
What you will find in this book is more than just worksheets about alcohol. You’ll find all the tools someone needs to get into recovery from alcohol and stay there. It’s a therapy-based book, not an alcohol-based book.
SpellCast is a comprehensive compendium of spells, oils, charms and talismans. It is purely a book about magic, folk magic for the 21st century. The spells are ones that are tried and tested, with some that will stand the test of time.
In SpellCast you will read about the power of Instant Magic, of Banishment & Bindings, Blessings, Cleansing, Communication, Death, Employment, Finance & Money, Fertility, Friendship, Happiness & Joy, Health, Love & Relationships, Luck Magic, Protection, Transformative Magic and WishCraft.
This book will change your life. Your life will be abundant in all meanings of the word.
This book contains everything that you need to know about mental health and mental illness. Mental Health Wisdom is divided into three sections.
Understanding is section one and is all about the facts of mental health.
In section two, Empathy Through Lived Experience, the author shares his personal experience of mental illness.
Life Hacks is section three. It’s all about self-care and quick and easy ways to improve your mental health, prevent mental illness or relapse of mental illness.
Mental Health Wisdom contains everything that you need to know about mental health and mental illness.
Mental Health Wisdom is divided into three sections.
Understanding is section one and is all about the facts of mental health.
In section two, Empathy Through Lived Experience, the author shares his personal experience of mental illness.
Life Hacks is section three. It’s all about self-care and quick and easy ways to improve your mental health, prevent mental illness or relapse of mental illness.
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