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A List of 56 Things To Do While Self-Isolating

By Amazon, Creativity, Life, ThinkingNo Comments
self-isolation-1
Self-Isolation means no get-togethers.

More and more people are going to be self-isolating in the coming weeks. So here’s a list of Things To Do for people that are self-isolating:

  1. Read a book – if you don’t have any at home, remember that you can download them via Amazon Kindle.
  2. Go for a walk – spending time in nature is great for mental health, just remember that you should be walking alone.
  3. Watch a new series on Netflix – have a browse or message family and friends for suggestions.
  4. Spring clean / deep clean – clean those areas you have been putting off. If you can get rid of some clutter, all the better.
  5. Learn to cook a new meal – There are loads of recipes online.
  6. Play computer games – I’m currently enjoying playing Prison Architect, Stellaris and Civilization 6.
  7. Paint a landscape.
  8. Do a jigsaw – There are plenty of these that can be bought online without leaving your home.
  9. Listen to music.
  10. Dance to music.
  11. Treat yourself to something on Amazon.
  12. Enjoy a long bath or shower.
  13. Sort through the Apps on your phone, iPad/tablet and computers.
  14. Organise paperwork – We all have paperwork (bank statements, bills and the like) that could do with organising. Self-isolation is the perfect opportunity to get it all organised.
  15. Watch all the Disney films you own.
  16. Watch all the Harry Potter Films in order.
  17. Write a novel.
  18. Learn to play an instrument.
  19. Go for a drive – Just avoid places that people tend to congregate.
  20. Meditate or practice Mindfulness.
  21. Call/text/message/FaceTime others – for that essential social contact.
  22. Write out meal plans and stick to them.
  23. Read up on a topic from history.
  24. Spend some quality time with pets.
  25. Read some inspirational quotes.
  26. Write a ‘To Do’ list and then action it.
  27. Imagine being on holiday.
  28. Watch some comedy or stand-up comedy.
  29. Learn to knit then knit something.
  30. Start a gratitude journal.
  31. Take a nap.
  32. Do something you’ve been putting off.
  33. Sort through and edit photos on your phone.
  34. Create your own board game.
  35. Learn a new language.
  36. Colour in an adult colouring book.
  37. Listen to Podcasts.
  38. Create a video for YouTube.
  39. Watch videos on YouTube.
  40. Make a vision board.
  41. Rearrange furniture in a room.
  42. Do Gardening.
  43. Wash your hands.
  44. Write letters to friends and family and send them through the post. I love this idea as I love receiving any mail that isn’t bills.
  45. Decide what you’d do if you won the lottery.
  46. Decide what you’d do if there was a zombie apocalypse.
  47. Give up something non-essential such as smoking or chocolate
  48. Dress up for the evening – This could be putting on formal attire or dressing up in costumes.
  49. Do crosswords.
  50. Sort through your wardrobe .
  51. Bake cakes.
  52. Make a ‘stock list’ of all the food that you have.
  53. Learn to read Tarot.
  54. Make candles or at least burn candles with awesome fragrances. If you’re looking for candles, I sell them here.
  55. Get Take Away delivered to your door.
  56. Plan how you will celebrate when the epidemic is over.

Blog soon,

Antony

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A Meeting, a Massage and a Meal

By Friends & Family, Health, ThinkingNo Comments
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In response to my exposé report, the Head of Quality and Head of PALS (Patient Advice & Liaison Service) from the Northwest Boroughs Healthcare NHS Trust met with me to discuss my concerns around the care I received. I was uneasy about the meeting and anxious, but it went extremely well.

The Northwest Boroughs Healthcare NHS Trust have taken my report seriously and the feedback has been responded to with both top-down and bottom-up approaches.

The meeting couldn’t have gone better and I left feeling very assured that they had not only taken my concerns seriously, but responded to them appropriately. They are due to write a formal response to me in due course.

I followed this with a self-care treat of a 60 minute full body massage. This was relaxing and de-stressing. It was a GroupOn deal, I’ve never used GroupOn before, but it’s great for trying out new experiences or businesses at a reduced price. So check it out.

Yesterday I attended a meal to celebrate what would have been Alex, my younger brother’s 28th birthday.

Words that sum up my last few days: unease, anxiety, bravery, changing things for the better, relaxing, de-stressing, remembrance, celebration.

Blog soon,

Antony

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A List of Famous People Who Are Middle Children

By The Web, ThinkingNo Comments

I’ve recently written about the benefits of being a middle child. Here is a list of Famous People who are Middle Children:

MI-Abraham-Lincoln
Abraham Lincoln, Politician &
Former President of the USA [Deceased]
According to Reader’s Digest
Image From & Copyright © bio.
Amy-Schumer
Amy Schumer, Comedian & Actress
According to Reader’s Digest
Image From and Copyright © Page Six.
bill-gates
Bill Gates, Philanthropist and Founder of Microsoft
According to Reader’s Digest.
Image From & Copyright © The Telegraph.
Britney-Spears
Britney Spears, Singer
According to People
Image From & Copyright Celebrity Insider.
James-Corden
James Corden, Comedian & Actor
According to Reader’s Digest
Image From and Copyright © The Hollywood Reporter.
Jennifer-Lopez
Jennifer Lopez, Singer & Actress
According to Reader’s Digest
Image From & Copyright © UPI.
John-F-Kennedy
John F. Kennedy, Politician &
Former President of the USA [Deceased]
According to Reader’s Digest
Image From & Copyright © History.

Katy-Perry
Katy Perry, Singer
According to Insider
Image From & Copyright © Glamour.
Martin-Luther-King
Martin Luther King, Reverend & Civil Rights Activist [Deceased]
According to Reader’s Digest
Image From & Copyright © History.

Blog soon,

Antony

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The Benefits of Being The Middle Child

By Friends & Family, ThinkingNo Comments
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Growing up I was the middle child. There are mixed views on whether the order of birth impacts on the individual, but my question is: How can it not? Especially when 80% of what we do is learned behaviour.

Research says that middle children are:

  • Adaptable.
  • More likely to take risks.
  • More Independent.
  • Better at articulating our view.
  • Have healthier and happier social relationships.
  • Are self-motivated.
  • Have realistic expectations.
  • Are responsible.
  • Are more empathic.
  • Value justice rather than money.
  • Good at working in teams.
  • Have strong leadership skills.
  • Are more patient.
  • Have less ego.
  • Are more likely to succeed in making changes to the world.
  • Do better in positions of great power and responsibility.
  • Are happy not being the centre of attention.
  • Are determined and driven to succeed.

I can’t help but wonder if this research was undertaken by middle children to make themselves sound good. Listing the above on a CV would definitely lead to someone landing an interview.

Take more independent as an example. I’d say I’m independent, but no more so that either of my brothers.

But the are some benefits to being the middle child. Being the middle child I’ve always had hand-me-downs. As a young child hand-me-downs were just part of growing up. But as an adult one of my brothers is into designer clothes. He doesn’t buy clothes often, but when he does I get his hand-me-downs. 

Another benefit is that I always have big brothers who have got my back and are a source of support. I always have older brothers to ask for advice and some of their advice has truly been invaluable.

Being the middle child has helped me to be more extroverted in social situations. It has helped me to learn how to work a room and make people laugh. This is probably to ensure that as a middle child I don’t get forgotten about. Even if this means being slightly dramatic at times to get my voice heard. I also make good use of pauses and silence to get the impact that I want in social situations.

There’s a freedom to being the middle child that comes from parents having no expectations, unlike expectations parents often put on the first born. This means that we middle children can do what we like, within reason and usually without disappointing our parents.

Being the middle child has helped me to be better at negotiation, compromise and sharing. This is due to having to consider others growing up.

Are you a middle child? What are the benefits you’ve found from your birth order? Leave a comment below.

Blog soon,

Antony

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