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alcohol and drug addiction

Recovery Goals: Healthy & Happy

By Happiness & Joy, Health, ThinkingNo Comments

I’ve been thinking a lot about recovery from an addiction to alcohol or other substances. I’m a Specialist Addictions Nurse and author of The Alcohol Therapy Workbook.

For someone with an addiction professionals often ask them about their goals in relation to recovery. It’s an important question: What are your goals in relation to your drinking and/or substance use?

Afterall, everybody’s definition of addiction recovery is as unique as they are. Asking clients this question and developing a care plan that works towards these goals is at the heart of every treatment system.

But what I’ve been pondering lately is what about the professional’s goals? Are we open and upfront about our goals for the client with the client and their relatives?

We know that professional’s goals maybe influenced by many things including: the ethos of the organisation they work for, their individual values, their feelings about what would be in the best interests of the client, etc.

It got me thinking about my recovery goals for the clients that I work with. I have two goals when working with clients: To make them healthy and happy. These goals are no mean feat.

On first impression these goals don’t seem SMART. But when you explore what both health and happiness mean to the client and how they would like to live their life, they do break down into measurable SMART goals.

If you’ve got an addiction to alcohol or other substances, contact your GP or local community Drug and Alcohol Treatment Service for support.

My Best Wishes,

Antony

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Book Review: Survivor – Recovering from Alcoholism, Heartbreak and Trauma by Kieran Youens-Byrne

By Amazon, Books & Authors, ReviewsNo Comments

Survivor: Recovering from Alcoholism, Heartbreak and Trauma is an exceptional and heart touching memoir by Kieran Youens-Bryne.

In Survivor, Kieran shares his journey through addiction to alcohol, his heartbreak at ending his marriage to a narcissist and his emotional traumas from his earlier years.

It is a wonderfully inspiring read and includes literature in its various forms including poems, essays, quotes and even a playlist. The title of his book sums him up completely: Kieran is a survivor.

Kieran covers every aspect of where his addiction to alcohol took him, from his very first taste of an alcoholic drink, through the dark depths of active addiction and withdrawal and out the other end and into active recovery. Along the way he shared what worked for him, what didn’t and all the things he learned along the way.

Survivor is an brilliantly honest account of where addiction/dependency, a narcissistic partner and past traumas can lead to a person. But it is uplifting at the same time.

The book is written in an easy to read and engaging style. It demonstrates Kieran’s unique writers voice and is a piece of creative work that he should be very proud of.

I am pleased to report that Kieran’ story also has a satisfying happy ending. Kieran gets sober, at the time of writing this review he has been sober for more than a year. In the year sober, Kieran has completely transformed his life.

Kieran has rebuilt his confidence and self-esteem destroyed by his narcissistic ex-partner. Kieran has rediscovered his formally oppressed identity and learned to love himself once again. Kieran has faced past traumas and began working on healing and letting go of these traumas.

Kieran has gone on to write, edit and publish a further book titled Recovered, that I can’t wait to read. He is healthy and happy. I can’t wait to see what this amazing man does next.

Review soon,

Antony

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The Alcohol Therapy Workbook Chapter Giveaway – Your Support Networks

By Amazon, Books & AuthorsNo Comments

I’ve decided to giveaway two chapters of The Alcohol Therapy Workbook, so that people interested in the book can learn more about it. The first chapter was Emotions, which you can read here.

The second chapter is Your Support Networks, Read/Download below:

Click here to display content from docs.google.com.

You can download the chapter here.

Write soon,

Antony

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The Alcohol Therapy Workbook Chapter Giveaway – Emotions

By Amazon, Books & AuthorsNo Comments

I’ve decided to giveaway two chapters of The Alcohol Therapy Workbook, so that people interested in the book can learn more about it. The first chapter I’m giving away is one titled Emotions. Read/Download below:

Click here to display content from docs.google.com.

You can download the chapter here.

Write soon,

Antony

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