To lose control of your thoughts, moods and behaviours is a terrible thing. But that’s what its been like.
The Psychiatrist I’m seeing made the decision was made to switch my mood stabliser, from Quetiapine to Depakote. This was necessary as Quetiapine was no longer effective in managing my moods.
It has been a really TOUGH time. Much tougher than I ever thought it would be.
Every aspect of the book has been created with a reader who is struggling with depression in mind.
This book is written as if the author is having a conversation with the reader.
The book is short, a total of 114 pages, as are the chapters, which is intentional as a symptom of depression is having a limited concentration span.
The short chapters mean that the book is easy to dip in and out of. Depressive Illness covers a lot and doesn’t waste a single word.
The book covers:
What depression really is and the historic diagnosis and treatment of depression.
What causes depression.
What the clinical research around depression says.
Managing and treatment options for depression.
Recovery and staying well in the future.
The politics of depression – why we as a society need to be more open, honest and have dialogue about it.
Cantopher’s believes that if you have done too much, been too strong and tried too hard for too long it will lead to clinical depression. This isn’t a failing in the person, in fact quite the opposite.
It’s a wonder that anyone can be so strong for so long. This approach is very empowering for the individual with depression and very true to real life. It is often those that just keep going, those that are there for everyone else who eventually burn out and find themselves in the unpleasant land of clinical depression.
I read this book during a severe episode of clinical depression and was able to do so, by using the chapters to do little and often.
Depressive Illness – The Curse of the Strong is an essential book around clinical depression and should be read by all those interested in mental health and mental illness. For health professionals – particularly in the mental health and illness field this book should be required reading.
During my working and personal life I have met people who have told me that they are on the autistic spectrum or have been diagnosed with Asperger’s syndrome. But I’ll be honest, I don’t know that much about autism or Asperger’s syndrome.
So I’m writing this Autism & Asperger’s Syndrome Series to educate myself and others.
What is Autism?
Autism spectrum disorder (ASD) is the name for a range of similar conditions, including Asperger syndrome, that affect a person’s social interaction, communication, interests and behaviour.
In children with ASD, the symptoms are present before three years of age, although a diagnosis can sometimes be made after the age of three.
It’s estimated that about 1 in every 100 people in the UK has ASD. More boys are diagnosed with the condition than girls.
Asperger’s Syndrome is a Pervasive Developmental Disorder that falls within the autistic spectrum. It is a life-long condition, which affects about 1 in 200 people, more commonly in men than women. Those with Asperger’s Syndrome are usually of average or above average intelligence.
The condition is characterised by difficulties with Social Interaction, Social Communication and Flexibility of Thinking or Imagination. In addition, there may be sensory, motor and organisational difficulties.
The signs and symptoms include difficulties interacting with others and unusual thinking patterns. Behaviour is likely to be affected, as explained below:
Examples of Autism Spectrum Behaviours:
Communication
Echoing words/phrases without context
Taking an adult to the biscuit tin rather than asking or pointing
Taking language too literally
Social Interactions
Preference to play alone
Difficulty relating to other people
Not understanding other’s thoughts and emotions
Repetitive behaviours
Hand flapping
Toe walking
Spinning wheels
Lining up cars
Restrictive behaviour
Eating only yellow food
Insisting on walking the same route
Only watching Thomas the Tank Engine
…
People with autism may or may not have the following:
Exceptional attention to detail
Sensory differences, this is most noticeable when children are over-sensitive to stimuli e.g. distress at loud noises
Trouble with co-ordination
Unusual eating behaviour such as only eating certain foods
Additional learning disabilities
A very small percentage have unusual abilities for example with music or memory
People with autism and Asperger’s syndrome are at higher risk of developing or have these other conditions: learning disabilities, ADHD, epilepsy, dyspraxia, dyslexia, dyscalculia, OCD, depression, anxiety, bipolar, sleeping problems, Tourette’s syndrome or other tick disorders.
People get diagnosed with autism or Asperger’s syndrome by their GP referring them to a Specialist Team. These days people are often diagnosed as children. The specialist team usually includes a Paediatrician, a Psychologist, a Psychiatrist, a Speech & Language Therapist and a Occupational Therapist.
Treatment Approaches
As every person with autism or Asperger’s syndrome is different, the treatment for each person is different; depending on the individual’s needs. However treatment includes interventions around developing communication skills, interaction skills, the ability to imagine and traditional academic skills.
It is also useful for parents/carers and other family members to go on a parenting and autism course. This is because these courses are packed with strategies to best support a child with autism.
Parents/carers and other family members can also get peer support which will help them feel less isolated and give them opportunities to learn from others at a local support group. If there isn’t a group locally, there’s lots of message boards online.
In the next post in this Autism & Asperger’s Syndrome Series I’ll be listing useful websites around autism and Asperger’s syndrome.
Write soon,
Antony
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Wednesday 18 July 2018
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Antony Simpson - Author, Blogger, Nurse & Witch.
Author of eight books.
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