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Personal Blog - Antony Simpson is an Author, Blogger, Nurse & Witch.

Finding Joy

By Happiness & JoyNo Comments
Image created by Deep AI Image Generator.

I was speaking with a good friend recently about that wonderful emotion Joy. I thought we all knew what joy was, how it feels and what would bring us more joy in our lives, but I was wrong. So let’s go over it.

According to the Cambridge Dictionary Joy is defined as:

great happiness or pleasure

For me what distinguishes joy from happiness, is its spontaneity. You never know when it is going to come along, but when it does, you instantly recognise it for what it is.

Joy can come in the most mundane experiences, or it can appear in new and exciting experiences.

Joy only appears when you are enjoying yourself and the feeling is impossible to force. It either comes or it doesn’t. You either feel it or you don’t. You can create the perfect circumstances for joy to occur and it doesn’t show up. You can recreate experiences that have previously experienced joy in and nothing.

But when it does show up – oh boy – it is so much more than happiness. It is elation. It is smiling from ear to ear. It is a high of endorphins, better than any rush you’d get from drugs. It fills your heart, your head, your entire body with excitement, pleasure and a desire to keep doing what you’re doing. It feels incredible.

I love joy. How could anyone not? And while we can’t guarantee that joy will show up, we can do things to make it more likely to happen. These include:

  • Connect with people that make us smile, laugh and offer us unconditional love and acceptance.
  • Pursue activities that bring us pleasure, particularly exercise, sports and creative endevours.
  • Spend time in places of natural beauty.
  • Step out of our comfort zones to experience new things, including new activities and new places.
  • Breaking routines, so that our brains experience novelty and learning, which are both key to new brain cell growth.
  • Starting any activity with a kind, positive and enjoyment mindset.

What struck me, talking with my friend, was that we can get too bogged down with the day-to-day life challenges, that we completely forget that joy exists. We forget it exists and therefore forget to go off in search of joy.

So here’s a gentle reminder, to anyone out there who needs it: Look out for joy each day. And try to create opportunities for joy to show up for you.

Blog soon,

Antony

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Friday 27 June 2025

Give Back Where You Can

By Books & Authors, ThinkingNo Comments
Antony at Middleton Library.

Recently, I attended Middleton Library for a Meet the Author Day. Library staff were fantastic, they promoted the event, recruited some great authors and ensured we were supplied with biscuits, cake and brews. Unfortunately the weather was bad, so the event wasn’t as well attended as I would have liked. But it was their first event and I hope to be invited to many more in the future at Middleton Library.

While I was there, I donated signed copies of some of my books including:

Why did I do this?

I’ve done this previously at Wigan Library and Wigan’s book cycle to. This means that some of my books are available in both Wigan and Middleton Libraries to loan for free.

This doesn’t increase my book sales, why would you buy one of my books when you can loan it for free from a library? I do it in for a few reasons.

First: I want to enable people to access my book creative works free of charge for people who might not be able to afford to buy them.

Second: Why write books if nobody reads them?

But the most important reason of why I do it is to: Give back where I can.

I believe strongly that you should give back to your communities where you can. To help others. This doesn’t necessary mean giving money, or grand gestures. For me, it’s usually about little things. Like today after the Meet the Author Day my friend (who was with me) and I washed up and helped to tidy up. We did this for the library staff to say thank you for the invite and for looking after us Authors so well.

So if you, think about giving back to the communities that you are part of. Don’t leave yourself short, but consider a small donation or donating some of your time. You community will appreciate it and it is the right thing to do.

Write soon,

Antony

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Sunday 8 June 2025

Leigh Book Fest A Huge Success

By Books & AuthorsNo Comments

Yesterday evening over 30 authors, including a good friend and myself attended a Book Fest at Leigh Library. The event was a huge success in every sense of the word.

At the event, I caught up with my author friends: Darren Turnerhurst, Louise Mercer and Samantha Turner. All are excellent authors and books are worth checking out.

I also got to meet author Jay Darkmoore.

I had been looking forward to the event, but did have concerns. However, I was delighted to be proved wrong. I have sent an email to the Library Transformation Team that organised the event congratulating them on such a brilliant event.

I can’t wait till next year to do it again!

Write soon,

Antony

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Friday 6 June 2025

10 Reasons Why Pride Month is Important

By Gay, ThinkingNo Comments

Here are 10 reasons why Pride Month is important:

10. It allows LGBT people to be visible and celebrated as part of society. This is great for young people who are LGBT. It gives them hope and positive role models.

9. It helps to create safe spaces for LGBT people to be themselves. Without the risk of verbal or physical attack.

8. It helps bring the community together, as LGBT are a minority group.

7. It raises money for LGBT people with HIV or who have been made homeless due to being an LGBT person.

6. It allows businesses, public institutions/organisations and charities the opportunity to show their support to the LGBT community. In the past, some of these organisations may have treated LGBT people appallingly.

5. It is an opportunity to remember the LGBT people that came before. Those that campaigned for the rights that LGBT people have today.

4. It is an opportunity to show others that what we all have in common. What brings us together as a society.

3. It is an opportunity for our straight allies to celebrate with us.

2. LGBT people still face disproportionately high health issues, such as issues with poor mental health and addictions.

1. We still haven’t got equality for LGBT people in the UK yet. Never mind globally.

Want to know more about influential UK gay men? Read my free article, Influential UK Gay Men here.

Write soon,

Antony

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Wednesday 4 June 2025
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