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World Mental Health Awareness Day 2019 – Grab Mental Health Wisdom For As Little As £1.99 (Kindle Version)

By Amazon, Books & Authors, Health, ReviewsNo Comments

My book Mental Health Wisdom has been reduced in price to do my bit for World Mental Health Awareness Day, which is today and on the 10th September every year.

The new prices are:

  • £7.49 for a paperback, either signed through buying on the link above (plus £1 for postage and packing) or by purchasing on Amazon. This is a saving of over 37% or £4.50 in actual money.
  • £1.99 for Kindle version by purchasing on Amazon. This is a saving of over 66% or £4 in actual money.

So go on, treat yourself. Want to know what others think of the book? It’s 5 star rated for all review on Amazon. Here are some quotes from the Amazon reviews:

“This book is a serious, yet light hearted, look at anxiety and depression from someone who has battled with this throughout his life…

This is an easy and often humorous read into a subject that impacts on far more of the population that we generally realise or are aware of.

I would highly recommend ‘Mental Health Wisdom’ by Anthony Simpson…”

“Very informative, useful and helpful read, would highly recommend, very reasonable price also.”

“This is a perfect starting point for anyone that wants to get clued up on mental health. It goes through the many different mental health illnesses, symptoms and has so much invaluable knowledge and wisdom embedded in it. It then goes on to list some tips on how to manage and look after your mental health and well- being.”

From: Amazon, Last accessed: 10th September 2019.

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Signed copies available from the official website: MentalHealthWisdomBook.com.

The book will never be at a lower price than it’s current price. This is the absolute cheapest I can make it. I decided to drop the price as the book has been out nearly 9 months. I also accidentally over purchased stock and would like them to find good homes, so that I have space for my next creative project.

Peace and love,

Antony

#MentalHealthAwarenessDay2019 #mentalhealthawarenessday #EveryMindMatters

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Book Review: Dare To Lead by Brené Brown

By Amazon, Books & Authors, ReviewsNo Comments

I first discovered Brené Brown when I saw this TED talk titled The Power of Vulnerability:

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Which Brown followed up with this TED Talk, Listening to Shame:

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dare-to-lead-brene-brown-book-cover So when I started on a leadership course at work, I decided to buy Dare To Lead by Brené Brown.

Dare To Lead is about leadership that is vulnerable, values-based, trusting and resilient. The book is split into four parts.

The first and biggest part is Rumbling with Vulnerability. In this section Brown discusses what vulnerability is, why it is important, myths about vulnerability, using courage to drop our armor as leaders, dealing with shame and empathy and curiosity grounded in confidence.

The second part is Living Into Our Values. Values are very important to me, so unsurprisingly this was my favorite part of the book. This section covers what our own values are, what organisational values can be and how to turn values into measurable

behaviours. The List of Values activity I completed with some of my colleagues at work and I found it an incredibly useful in terms of learning more about them and what they value. Since I have also contributed to a consultation at work around our organisational values.

The third part of the book is Braving Trust. This section of the book is all about building trust as a leader and recognising how trust is built up gradually over time and can be easily lost.

The fourth part of the book is Learning to Rise which is all about resilience. This part of the book is about recognising emotion within ourselves and others as a leader, being curious about emotions and being self-aware enough to recognise what is going on emotionally for ourselves and others.

Throughout Dare To Lead are many helpful strategies that if implemented would make you a better leader. Including strategies around: having difficult conversations, increasing self-awareness, being aware of the values of ourselves and of the people we lead, being aware of the stories we tell ourselves (that may or may not be true), how to build trust and courage in the people that you lead.

Dare To Lead is written in a way that feels like you’re having a conversation with Brown. She gives examples from her own experience and also asks open questions styled in a coaching method to encourage the reader to think about how these experiences relate to their own life.

About Brené Brown
Brené Brown is a Research Professor at the University of Huston, is a Social Worker and delivers talks and training on leadership around innovation, creativity and change. Brown has worked with Pixar (Disney) and Facebook around leadership. You can learn more about Brené Brown on her website here.

Dare To Lead by Brené Brown is available to buy on Amazon.

Review soon,

Antony

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Book Review: The Book of English Magic by Philip Carr-Gomm & Richard Heygate

By Amazon, Books & Authors, Paganism, ReviewsNo Comments
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View on Amazon.co.uk
The Book of English Magic by Philip Carr-Gomm & Richard Heygate is a fascinating and comprehensive guide to English Magic, from the cave paintings of ancient man 12,000 years ago up until today.

Each chapter contains text, photos and diagrams and sections such as: Read about this Period in Fiction, Biographies of Key People, Activities (such as Hunting for Ley Lines), Stories/Experiences of People, Things To Do (including sites to visit) and a List of Resources.

In addition each chapter is extensively referenced, with a complete reference list in an Appendix at the end.

History is a topic that interests me, but even if it doesn’t interest you much, Carr-Gomm & Heygate’s passion for the topic comes through in what is a very engaging writer’s voice. Despite the book being over 500 pages long, I read it on an on and off basis, finishing it in about a month.

Some of the History of Magic is London-centric, but that’s not surprising considering historically and even today a lot of what happens is London-centric in England.

Pagans will find this brilliant book captivating and learn something new (no matter how long you’ve been a practicing pagan). This book goes into great detail about a wide range of topics including: Ley Lines, Dowsing, Druidry, Shamanism, Charms & Spells, Runes, Alchemy, Astrology, Astrological Magic, Spirits, Cunning-Folk, Herbal Remedies, Numerology, Spirit Communication, Tarot, Chaos Magic and Divination.

I would highly recommend The Book of English Magic by Philip Carr-Gomm & Richard Heygate to all. It is available to buy on Amazon and at all good book shops.

Review soon,

Antony



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Book Review: Curses, Hexes, & Crossings by S. Connolly

By Amazon, Books & Authors, ReviewsNo Comments
curses-hexes-crossings-by-S.Connolly-book-cover The universe likes balance. Creation and destruction. Light and dark. Good and bad. All Witch’s should know about blessings, healing and positive magic; along with curses, hexes and negative magic.

Knowing about and understanding how curses, hexes and the like work, enables a Witch to better protect themselves and others against this sort of magic.

In my personal practice I would be more likely to bind (to stop) or to banish (to get rid of) someone or something that is having a negative impact on me or those around me, rather than Curse or Hex them.

Now with all that written, let’s get to the review:

This superb book has been written for the experienced Witch. It covers what cursing is. The Ethics of Exceration Magick, with the key messages here being: is a curse justified?

It takes a lot of energy to create and maintain a curse. Are you willing to take responsibility for your magick and any consequences (be them intended or unintended)? There’s a fantastic chapter on the history of cursing from ancient history up until recently, covering a wide range of cultures from across the world.

Curses, Hexes, & Crossings covers the psychology of a curse. That the victim being aware that they are cursed can attract negative energies and be self fulfilling – even without the Witch ever actually doing a ritual or casting a spell.

Connolly explains how the Witch can make their own curses and spells; before providing a large number of curses, hexes, & crossings with Connolly sharing her experience with each.

The curses, hexes and crossings are from a wide range of cultures, but many are highly influenced by Daemonolatry and Santansim, which is not surprising given the author’s occult background.

Connolly writes about herbs and stones for cursing, then explains how to break curses. Connolly writes about unintentional or curses cast by your subconscious without your conscious awareness, we’ve all done it. Throughout Connolly writes about how understanding curses and how they work can be used to defend against them and deal with curses aimed at you from others.

Connolly has a fascinating perspective on curses, she explains that a curse can be the start of the emotional healing process. By casting a curse, the Witch can release the intense emotional reactions of rage, anger, frustration and the need for revenge. The Witch having let go of these emotions, can then start the healing process.

The whole of this book from start to finish is brilliant. Connolly’s passion for the topic comes through in her writing. She is not afraid to speak her mind and be honest with the reader, knowing that not everyone will like what she writes. Here are some examples:

Right now I think it’s prudent to point out that some people will object to this book’s mere existence…

The modern Wiccans, for example, have been so busy trying to be accepted by the Christian mainstream that they insist upon distancing themselves from anything that could be misconstrued as “evil”. This includes cursing…

I believe there are instances where curses are appropriate. As I mentioned earlier I also believe curses can go a long way to helping the magician psychologically. For everything negative something good will come of it. Everything is a shade of gray. We could reasonably argue that prosperity magick has a dark side…

“If you discuss ethics and cursing you’re a fluffy bunny.” This is often said by people who want to practice only the blackest magick and arts so arcane that they may dress in black and purport to be the scariest mosty evil magicians to walk the earth. To them I say, eventually you’ll grow up, get off your high horse, and join the rest of us in reality.

(From: Curses, Hexes, & Crossings by S. Connolly, pages: 4-5, 2011.)

The only way this book could have been any better if Connolly included some more advanced protection magick. Curses, Hexes, & Crossings by S. Connolly has been self-published on Amazon. I’m so glad for self-publishing, as this book probably wouldn’t have seen the light of day without it, given its subject matter.

Curses, Hexes, & Crossings by S. Connolly is available to buy on Amazon.

If you like books about this subject matter, you may also like Utterly Wicked: Curses, Hexes & Other Unsavory Notions by Dorothy Morrison. Utterly Wicked is currently out of print, but Morrison (the author) is in discussions with another publisher to have it re-released. So wait for re-release until you purchase to get it at a reasonable price.

Review soon,

Antony

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