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Why the Pharmacology Principle of Administering A Minimum Dose of Medication To Get The Desired Effect is WRONG

By Health2 Comments

In recent years the pharmacological principle of prescribing and administering the minimum dose of medication to get the desired effect has become common place in medicine. Despite not being a Doctor or Nurse Prescriber I have come to believe that this approach is fundamentally wrong. In this post I explain why.

medication-pills

The medication that I take each morning.

Let me explain why the theory and practice has become so popular. It has lots of benefits. It helps prevent patients being overdosed on medications, minimises the likelihood and severity of side effects; can prevent or reduce the risk of patients becoming tolerant to medications and microbes from developing drug resistance (such as antibiotic resistance).

These benefits all sound good, so lets looks at the risks and why I believe the risks outweigh the benefits – put simply why I think this approach is wrong.

The biggest risk is that patients get under-dosed, leaving them in pain or suffering due to Doctors and Nurses being too cautious. Another risk is that Doctors and Nurses are always looking to reduce doses at medication reviews. This could be physically, mentally and emotionally harmful to the patient. Some may argue that pathways are in place to prevent under-dosing and harm. But pathways don’t always account for the complexity of the individual patients.

Here are some examples of when this theory of giving the minimum amount of medication to get the desired effect doesn’t work:

  • A patient brakes their arm and has the bone sticking out. They are understandably in a lot of acute pain. However a pathway, Doctor or Nurse may choose to start them on paracetamol and work up to stronger painkillers. In this case the patient is likely to need Morphine, which is at the top of the pain management pathway. This may result in several hours (or more) of severe pain.
  • A patient with chronic back pain attends a Pain Service for medication review. After the initial assessment, the Doctor or Nurse decides to lower doses of medications despite the patient saying that they’re struggling with the pain. They refer to Physiotherapy – a good decision, but still reduce the doses of medications. This leads to anxiety, possible depression and more physical pain.
  • An elderly patient has a urine infection and type 2 diabetes. After several GP visits due to constantly needing the toilet, she gets antibiotics. However they are of the lowest dose, indicated by a urine infection pathway. The patient has to return to the GP to get a higher dose. During this time her blood sugars are high, leading to even more urination, the risk of dehydration and other associated complications of having a high blood sugar over a prolonged period of time.
  • A patient with mental illness such as bipolar isn’t put on high enough doses of antipsychotics and/or antidepressants. They are given the dose that is as little as possible and it is not increased despite the patient asking for this. This means that the patient has continual relapses and repeated admissions to mental health wards.

I try to avoid writing about things that could cause controversy. But my recent 15 day stay in a mental health ward and experience with community mental health services has left me having being given less than the standard doses advised in the BNF on two mood stabilisers. I believe that standard doses of medications exist for a reason. These are levels of medication that experienced clinicians through research have found to be effective.

I now face an uphill struggle and a battle to get medications I need increasing increased due to this theory. This is why I believe it is fundamentally wrong. Because of the risks of under-dosing and causing harm. I’m sure I’m not the only one affected by this principle, it is no doubt many others across the country and Western world.

Write soon,

Antony

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World Mental Health Awareness Day 2019 – Grab Mental Health Wisdom For As Little As £1.99 (Kindle Version)

By Amazon, Books & Authors, Health, ReviewsNo Comments

My book Mental Health Wisdom has been reduced in price to do my bit for World Mental Health Awareness Day, which is today and on the 10th September every year.

The new prices are:

  • £7.49 for a paperback, either signed through buying on the link above (plus £1 for postage and packing) or by purchasing on Amazon. This is a saving of over 37% or £4.50 in actual money.
  • £1.99 for Kindle version by purchasing on Amazon. This is a saving of over 66% or £4 in actual money.

So go on, treat yourself. Want to know what others think of the book? It’s 5 star rated for all review on Amazon. Here are some quotes from the Amazon reviews:

“This book is a serious, yet light hearted, look at anxiety and depression from someone who has battled with this throughout his life…

This is an easy and often humorous read into a subject that impacts on far more of the population that we generally realise or are aware of.

I would highly recommend ‘Mental Health Wisdom’ by Anthony Simpson…”

“Very informative, useful and helpful read, would highly recommend, very reasonable price also.”

“This is a perfect starting point for anyone that wants to get clued up on mental health. It goes through the many different mental health illnesses, symptoms and has so much invaluable knowledge and wisdom embedded in it. It then goes on to list some tips on how to manage and look after your mental health and well- being.”

From: Amazon, Last accessed: 10th September 2019.

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Signed copies available from the official website: MentalHealthWisdomBook.com.

The book will never be at a lower price than it’s current price. This is the absolute cheapest I can make it. I decided to drop the price as the book has been out nearly 9 months. I also accidentally over purchased stock and would like them to find good homes, so that I have space for my next creative project.

Peace and love,

Antony

#MentalHealthAwarenessDay2019 #mentalhealthawarenessday #EveryMindMatters

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An Update From Nick, Dylan & Russell (My Bengal Cats!)

By Health, Life, PetsNo Comments

I’ve really struggled with my mental health in the last few days. The days and evenings have all been tough. So here’s a video and photo update from Nick, Dylan & Russell, my Bengal cats:

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Nick says Hello, with the cutest meow ever. Video taken a couple of months ago.

A photo of each of them, taken yesterday:

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Nick, my black Bengal kitten, he wouldn’t take his eyes off me, I think I was being stalked :P.

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Dylan always seems grumpy, well when one looks at his face anyway. He looks like an eternal pessimist.

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Russell with the big eyes. He knows how to use those eyes to make all that see him give him attention and fall in love with him.

Despite what people say about cats being independent and not really caring about their owners, apart from for food; my cats have been a great comfort to me. Indeed Dylan, the grumpiest looking one of the bunch seems to be able to sense I’m struggling. He comes over to check on me and rubs up against me. Not his usual behaviour. I think it’s his version of a hug and saying he cares.

Take care & blog soon,

Antony

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My World Suicide Prevention Day 2019 – A Fifteen Day Stay in a Mental Health Ward

By HealthNo Comments
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I got admitted to a Mental Health Ward for a fifteen day stay on World Suicide Prevention Day 2019.

On Tuesday 10th September 2019 it was World Suicide Prevention Day. It is organised by the International Association for Suicide Prevention and is supported by the World Health Organization. Suicide is a complex issue, but in many cases it can be prevented. Warning signs that someone is contemplating or planning suicide can include:

  • Talking about wanting to die, saying that they feel everything is pointless.
  • Talking about being in unbearable pain.
  • Lacking any apparent care for themselves. Having no plans and avoiding making plans for the future.
  • Having a diagnosed mental illness such as depression, anxiety, bipolar, etc.
  • Being anxious, irritable, angry or socially withdrawn.
  • Reporting difficulties with sleeping or sleeping for a large number of hours and still feeling exhausted.
  • Increase in alcohol or drug use.
  • Previous suicide attempts.
  • Giving away a lot of possessions.
  • Saying Goodbye to people, as if they will never see them again.

Back to me. I’d been struggling with my mental health for some time. My mood was (and still is at times) so low. I was/still am at times in a very dark place. Showing some of the warning signs above.

So I went to my GP. I was very honest about how I was feeling. My GP referred me to the Crisis Team for immediate assessment. After being assessed by them, I waited to be seen by the Home Treatment Team. I waited for what seemed like forever and just wanted to go home to bed. However I was warned that if I left the Police would be called to bring me back. I saw someone from the Home Treatment Team and in under 5 minutes she decided that I needed an admission to a Mental Health Ward.

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A green observation light directly above my head in bed. Unable to be turned off and required for staff observations, it did not help me get to sleep or stay asleep.

I spent fifteen days mostly waiting on the ward. Waiting for the next meal, the next medication, the next time I would be reviewed by a doctor. There were activities, but I just wasn’t well enough to participate in them, especially at the start of my stay. My limited concentration span and extreme tiredness being restrictive.

The care that I received during my admission, as well as the care I observed other patients receive was quite frankly unsafe and caused physical, mental and emotional harm. There were some good aspects to the care – like that most of the staff were kind and compassionate. But these good aspects did not make up for the poorer aspects of care. I’m still not well, after a fifteen day admission they still haven’t managed to sort out my medication to fully balance my mood.

I plan to write an exposé report with the issues I experienced or observed other patients experience in relation to the care on the ward, along with suggestions on how they could improve the care given. This is a brave thing to do, especially as I will do it knowing I may end up requiring care on this ward again in the future. But as a Nurse I feel it is my duty to do so and that it would be unethical to say or do nothing.

So the update:

  • I’m now on 3 mood stablisers: Aripiprazole (External Link to HeadMeds) – new for me, Depakote (started on this earlier this year) and Quetiapine (put back on this).
  • My mood is good in the morning, but then crashes and is very low in the evening and at night.
  • I’m now struggling to remain asleep and often wake up wide awake several times in the early hours of the morning.
  • I’m seeing someone from the Recovery Team later this week and have already requested a medication review.
  • Steve, my mum and my sister-in-law to be have all been amazing.
  • Worryingly I still see the same warning signs that I was displaying before being admitted to hospital.

That was my World Suicide Prevention Day 2019 and what’s happened since. Take Care & Blog Soon,

Antony

P.S – Whilst researching more about World Suicide Prevention Day for this blog post, I came across this really good Infographic, that you might find useful to know about, by the Mental Health Foundation:

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Click for Full Size Image. Copyright © Mental Health Foundation, 2019.

P.P.S – A plug for my book:

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