This year I’ve set myself a challenge a month to try something new (see New Experiences for 2013). January’s was to do something that makes you feel uncomfortable. I planned to get semi-naked for a full body massage; although this might not sound like a challenge, is for body conscious me. But in the end, I opted for something that I expected to be a challenge on a much deeper level.
Every year since Alex died, those that knew him come together on his anniversary and set off Chinese Lanterns in his memory. I have always avoided this memorial, the thought of going has always filled me with nausea deep in the pit of my stomach. So I decided that this would be my something uncomfortable and went:
I don’t quite know what I dreaded; but whatever it was the experience wasn’t anything like I had expected. Despite the cold and flakes of snow, I felt warmed with the memories of happier times shared. The experience taught me to be aware of my own preconceptions and reminded me that we are all interconnected to one another.
So next time you are faced with an offer to do something that makes you feel uncomfortable, try saying yes. It might not be as bad as you fear, in fact it could be the complete opposite.
Take care,
Antony
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