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Antony

The Stonehenge Adventure (Part 1) – Avebury Stone Circles

By Adventures, Friends & Family, Happiness & Joy, PaganismNo Comments

At the weekend my good friend Simon and I went on an adventure to see Stonehenge and other ancient sites nearby. Throughout the weekend it was gloriously sunny and hot. It was so hot that being the car was like being in an oven. Our first stop was at Avebury Stone Circles.

Avebury is a series of three stone circles, one large one with two others within it. The outer stone circle spans the size of a village. Here are some photos:

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The Dovecote – Built in the 16th century to house doves (or pigeons) which were kept as food.

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Avebury outer stone circle stones (1).

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Avebury outer stone circle stones (2).

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Entrance to inner stone circle.

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The Sanctuary an inner stone circle (from a distance).

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The Sanctuary entrance stones.

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The Sanctuary stone circle.

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A stone nicknamed The Crown, because of its likeness to one.

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An outer stone (to show the size of the stones.)

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A photo of me with an outer stone (to show the size of the stones.)

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The wishing trees.

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Ribbons and other things tied on to the wishing trees.

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Sheep in the shade under a tree.

Avebury stone circles were amazing. I felt the tingling of energy on my head and fingers as I entered and left the boundary of the outer stone circle. It felt like static electricity.

Essential Info:

  • A series of three stone circles (managed by English Heritage), museum, manor house and garden (managed by The National Trust).
  • Highly recommended.
  • Admission Fees & Opening Times: The stone circles are free entry and open at any reasonable time in daylight hours. For the museum, manor house and gardening admission prices and opening times click here.
  • Car Parking: Charged at around £4.00.
  • Gift shops: There are two gift shops. The first is a National Trust one. The second is a private gift shop that is extortionately over priced and makes the National Trust shop look cheap in comparison.

In Part 2 of The Stonehenge Adventure, I’ll be blogging about our stay in a Travelodge, the pagan commercial mecca which was Glastonbury, the beautiful Chalice Well and the city of Wells.

Write soon,

Antony



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The General Election Result – In Images

By PoliticalNo Comments

This will be my last political blog post for a while. Here are my thoughts about The General Election result in images:

What we got:
hung-parliament-2017

What we got: A Hung Parliament.

What I hoped for:
welcome-to-government-labour-2017

What I hoped for: a Labour Government.

What I fear:
5-disastrous-years-ahead-conservatives-2017

What I fear: 5 Disastrous Years Ahead.

Blog Nonpolitically soon,

Antony

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The Labour Party’s Manifesto – The Most Exciting & Inspiring Vision for Britain

By PoliticalNo Comments
The-Labour-Party-Manifesto-2017

The Labour Party’s Manifesto is the most exciting and inspiring vision for Britain that I have ever seen.

The Labour Party’s Manifesto is the most exciting and inspiring vision for Britain that I have ever seen.

The Manifesto is comprehensive (128 pages), well thought out and addresses all of the key issues in our society.

There’s so many great policies, ideas and promises in this Manifesto including:

  • Increase NHS funding by £30 billion over the next parliament.
  • Increase Social Care funding by £8 billion over the next parliament.
  • Give Local Authorities extra funding next year.
  • The creation of The National Care Service.
  • The creation of a National Education Service (NES) for England.
  • A £160 million annual investment cultural activities in schools.
  • Give mental health the same priority as physical health.
  • Recruit 10,000 more Police Officers.
  • Recruit 3,000 Fire Fighters.
  • Recruit 3,000 Prison Officers.
  • Spend at least 2% of GDP on defence.
  • Bring prisons & probation services back into public ownership.
  • Keep the NHS in public ownership.
  • £1 billion culture spending via a Cultural Capital Fund.
  • Reduce the voting age to 16 years old.
  • Stop NHS ‘Sustainability and Transformation Plans,’ which plan to close local A&E Departments and create Super Specialist Centres.
  • Increase capital funding in the NHS.
  • Free parking in NHS hospitals for patients, staff and visitors across England.
  • Reinstate bursaries for health-related degrees, including those for Nurses.
  • Increase funding for GPs and a halt to Pharmacy cuts.
  • More resources for NHS ambulance services.
  • An end to rationing of services and medicines across England.
  • Guaranteeing access to medical treatment within 18 weeks across England.
  • Guaranteeing 4 hour see and treat target in A&E Departments across England.
  • Investing in public health for children including increasing the numbers of Health Visitors and School Nurses. A £250 million Children’s Health Fund.
  • A strategy for the children of alcoholics.
  • Keep the BBC as a public broadcasting service and keep Channel 4 in public ownership.
  • Build over a million new homes, including at lease 100,000 social homes per year.
  • Create a Department for Housing.
  • End Right to Buy schemes for social housing, to keep the levels of social housing stable.
  • Back home owners who have leasehold and ground rent properties. To stop rip off management fees and ground rents.
  • Make 3 year tenancies the norm.
  • Set out a strategy to end rough sleeping within the next parliament. Part of this strategy will target the root causes of homelessness.
  • 4 new Bank Holidays.
  • Raise the minimum wage to £10 by 2020.
  • Give all workers equal rights from day one.
  • Ban zero hour contracts.
  • Guarantee to ‘triple lock’ the state pension.
  • Keep Winter Fuel Allowance and bus passes for all pensioners.
  • Repeal the Trade Union Act and role out sectoral collective bargaining.
  • Promise trade union access to all workplaces.
  • Ensure schools are properly funded. Including putting an additional £150 million into schools.
  • Give £90 million per year for school-based counselling services.
  • Abolition of tuition fees, investment in college and higher education.
  • Give anybody the opportunity to upskill or retrain at any point in their life.
  • Renationalise the railway to deliver a better service and cheaper rail fares.
  • Electrification of rail throughout all of Britain.
  • Renationalise buses that are run for passengers and not for profit.
  • Renationalise the energy industry to give fairer energy prices.
  • Cap energy costs.
  • Renationalise water.
  • Renationalise the privatisation of Royal Mail.
  • A ban on fracking.
  • Public and local council services to deliver public services.
  • End the public sector pay cap.
  • End the pay cap on NHS Staff.
  • Trial PrEP (pre-exposure prophylaxis) treatment for those who have been exposed HIV.
  • Investment in NHS and Social Care Staff.
  • A promise to tackle tax avoidance and close tax loopholes.
  • Introduce an Excessive Pay Levy on companies with staff on very high pay.
  • Roll out a maximum pay ratio of 20:1.
  • A guarantee that 95% of taxpayers will have no increase in their tax contributions.
  • A guarantee that everyone will be protected from any increase in National Insurance contributions and VAT.
  • A target to eliminate the day-to-day spending deficit.
  • A National Transformation Fund and National Investment Bank that will invest £250 billion (over 10 years) into infrastructure.
  • Stop further cuts of youth services.
  • Tougher sentences for those convicted of committing animal cruelty.
  • Introduce a total ban on ivory trading, support the ban on wild animals in circuses, ban the sale of third-party puppies, cease the badger cull, maintain the bans on fox, deer and hare hunting.
  • Require companies to have plans in place to protect workers and pensioners when a company is taken over.
  • Make companies responsible not just to shareholders but to employees, customers, the environment and wider public.
  • Improve careers advice.
  • Stop closures of bank branches were there is a local need, putting customers first.
  • Ensure appropriate support for victims of crime.
  • Stop closures of libraries and Post Office branches.
  • Continue to keep museums and galleries free and funded.
  • Review of the Prevent programme.
  • Maintain security cooperation with other countries.
  • Ban unpaid internships.
  • Abolish employment tribunal fees.
  • Scrap punitive benefit sanctions and the bedroom tax.
  • Scrap cuts to the Bereavement Support Payment.
  • Increase Employment and Support Allowance (ESA) benefit by £30 per week.
  • Increase Carer’s Allowance benefit by £11 to the level of Jobseekers benefit.
  • End the parity of PIP (Personal Independence Payment) benefits between those with physical and mental health conditions.
  • End to pointless stress of reassessments for people with severe long-term conditions.
  • Guarantee the rights of EU Staff working in health and social care services.
  • Improve sexual health services, including those HIV specialist services.
  • Reinstate housing benefit for under 21 year olds.
  • Deliver of universal superfast broadband by 2022.
  • Free public wi-fi in city centres and on public transport.
  • Increased 4G and 5G coverage.
  • Halt the closures of Sure Start Centres.
  • A Child Poverty Strategy.
  • Extend 30 free hours of childcare to all two year olds.
  • Move towards making some childcare available for one year olds.
  • Extending maternity pay for 12 months.
  • Reduce class sizes to less than 30 for all five, six and seven year olds.
  • Free school meals for all primary school children.
  • Fully support veterans.
  • Actions to tackle loneliness.
  • A strategy for children with educational needs and disabilities (SEND).
  • Restore the Education Maintenance Allowance for 16 to 18 years olds from lower and middle income backgrounds.
  • Make free at the point of use further education courses, including English for Speakers of Other Languages.
  • Double the number of apprenticeships at NVQ Level 3 by 2022.
  • Prohibit courts from raising monies to provide services.
  • Introduction of no-fault divorce procedure.
  • Scrap quarterly reporting for businesses with a turnover of under £85,000.
  • Homeowners will be offered interest-free loans to improve their property.
  • Peace at the heart of foreign policy.
  • A vote for parliament on the Brexit deal.
  • Reinstate the Migration Impact Fund.
  • Fair immigration rules.
  • Building Human Rights and Social Justice into international trade policy.
  • Extend support for looked after children until they are aged 21 years old.
  • Fund child burial fees for bereaved parents.
  • Legislate to make terminal illness a protected characteristic under The Equality Act.
  • Changes to Fixed Odds Betting Terminals.
  • Building Crossrail 2 in London.
  • Creating safer roads and having a vision for 0 road deaths.
  • Give British Sign Language full recognition as a recognised language.
  • Creation of a Clean Air Act.
  • Renewal of Trident nuclear deterrent.

There has been some damaging and essentially untrue rhetoric that The Labour Party are fiscally irresponsible.

Labour have responded to this narrative by fully costing their spending commitments and how they will fund these commitments through tax measures. But don’t take my word for it, see the images below:

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Labour’s Spending Commitments have been fully costed. Click on image for full size readable version.

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Labour’s Spending Commitments will be paid for by Tax Measures for the highest earning people and companies. Click on image for full size readable version.

With the general election, we have a chance to change our society. I want it to be changed for better.

The policies, ideas and promises in this Manifesto are exciting, inspiring and will change Britain for the better. The society set out in this Manifesto is a society I would be proud to be part of and to live in.

How do we get all of the listed above? How do we change society for the better? By going out and voting Labour on Thursday 8th June 2017.

Blog soon,

Antony

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What’s New: Things, Candle Creation, Support & Medication

By Health, Home, LifeNo Comments

What’s new? Lots. In this blog post I’ll be telling you all about new things I’ve bought (or been treated to by others), my latest batch of homemade and handmade candles, my experience of using Bipolar UK’s eCommunity, attending my local Bipolar Support Group and dealing with a change to my medication.

Things
I’ve got quite a number of new things recently. I saved up and bought-in-bulk the following Dorothy Morrison candles and oils from The Angry Cauldron:

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Photo above is of my candle collection.

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Photo above is of my oils chest. Included are Dorothy Morrison limited edition oils and other essential oils.

My old hoover started making sounds like it was going to explode and takeout half of the town with it. So I bought a new one:

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My New Hoover bought on Amazon: VYTRONIX VTBC01 1400w Compact Cyclonic Bagless Cylinder Vacuum Cleaner HEPA Hoover

Around the same time I treated myself to three Yankee candles (large) and one Woodwick candle (large). I bought Midsummer’s Night, Turquoise Sky and Flowers in the Sun Yankee fragrances. Patchouli was the Woodwick fragrance.

My mum recently got a new sofa. She kindly gifted me her old sofa. It was really appreciated as my old sofas were knackered. To protect the leather from scratches by my cats, I bought throws and rubbed lemongrass essential oil on the sofa in places they would be tempted to scratch. Cats don’t like lemongrass essential oil or at least mine don’t. I also dug out some old cushions to match the throws.

Here are the results, a lovely sofa and chair, which are both like new:

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New sofa with brown throw and red & gold cushions.

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New sofa chair with red throw and red & gold cushion.

My birthday came and went without any real celebration. Lots of people gave me money, which I am going to save for when I go away for a night in June.

But for the May full moon I’d burned one of my Dorothy Morrison Hot Damn candles. I had a load of wax remains on my altar and then came up with an idea: What if I bought a Wax Melter and burned the remains? I saw this gorgeous Yankee Candle Wax Melter on ebay and couldn’t resist:

wax-melter

This gorgeous Yankee Candle Wax Melter was what I bought with some of the money I got for my birthday. The orange wax burning is the remains of a Dorothy Morrison Hot Damn candle (purchased from The Angry Cauldron).

A good friend of mine got married yesterday. I needed a suit for her Wedding and I picked up this stylish and absolutely bargain priced suit:

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I bought this Charcoal Grey suit from ASDA for a bargain price of £50 (£35 for the jacket and £15 for the pants) for a friend’s Wedding. It looks exactly like a Next suit but was probably around one third of the price.

Candle Creation
In January I made a batch of homemade and handmade White Champagne & Strawberry candles. I couldn’t blog about them at the time because a number were reserved as gifts for people. I gave one to my mum for Mother’s Day, one to my Grandma for her 75th birthday, one to Simon and two to my friend for her Wedding. Here is a photo of one of my candles:

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My latest batch of handmade and homemade candles. They are White Champagne & Strawberry Candles in a 500ML mason jars.

I’ve completely run out of wax and fragrance. I’m hoping to do a batch of orange Pumpkin Spice candles and possibly repeat the red Hot Cinnamon candles.

Support
I’ve been accessing Bipolar UK’s eCommunity and attending my local Bipolar Support Group for the last few months.

The eCommunity is an active forum/message board where users (who can be people with bipolar or friends or relatives of someone with bipolar) can ask one another questions, share experiences and share helpful information. It’s free to use, open 24 hours and 7 days a week, and goes a long way to reduce isolation people with bipolar can experience.

I regularly check the forum and have posted there and replied to the posts of others. You can access Bipolar UK’s eCommunity here.

My local support group meets once a month. It took a lot for me to go along to a meeting, but I’m so glad I did. Nobody can understand bipolar or a mood disorder as much as someone who lives with it.

The facilitator and all participants of the group that I have met have been really friendly. I have found conversations there to be very useful and learned a lot just by listening and talking to others.

My group isn’t well attended and I think Community Mental Health Teams could do more to promote these local support groups (both in terms of posters/leaflets in waiting rooms and speaking to patients about them). These groups are free to access and go along way to reduce isolation. You can find your local Bipolar Support Group here.

Medication

venlafaxine-antidepressant-medication

I’ve recently started on Venlafaxine (antidepressant).

I’ve been in a depressive episode since at least last November. So I’m currently in the process of cross tapering, off Mirtazapine and on to Venlafaxine (NHS). So far the side effects of Venlafaxine have been quite severe. My side effects have included:

  • Dilated (large) pupils.
  • Daily headaches.
  • Being tired but wired.
  • Waves of nausea & dizziness.
  • Decreased appetite (not always a bad side effect).
  • Huge yawns.

Apparently Venlafaxine withdrawal is very severe. So I have two hopes for this medication. One that it improves my mood. Two that it is several years before my brain develops a tolerance and I have to be weaned off it and on to something else.

Blog soon,

Antony

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