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The Dangers of Emotional Support from an AI (Artificial Intelligence) App

By Technology, The Web, ThinkingNo Comments

I’ve recently seen an advert on social media for an AI that provides emotional support on demand 24/7. It appeared to target vulnerable people, which I find highly unethical.

Here are some of the dangers of these sort of services:

No Empathy
Machines can’t empathise with you. They may read like they can, from how the structure their responses, but it is false.

Empathy is defined as:

the ability to understand and share the feelings of another.

This leads to a perceived connection, which eventually you will realise is a false connection. You will be left feeling hurt and deeply disappointed.

False Connection
In the early stages of this false connection, you will likely disconnect from real people. This is deeply emotionally and mentally unhealthy.

Emotional Dependence
Emotional dependence and the decreased emotional resilience that follows will not be good for you if you use one of these apps. Having an app that is available 24/7 that claims to be emotionally available to you, appears to be so, will lead to you becoming emotionally dependent on it. Being emotionally dependant on any person or thing isn’t healthy.

Bad Advice
AI has been known to give incorrect information and bad advice. At worst, this advice could be extremely harmful.

Can Reinforce negative thoughts, feelings or behaviours
AI apps will repeat back to you what you’ve just said. This is to check understanding, but in these emotional support apps is also to validate what you’ve typed. This repetition can reinforce negative thoughts, feelings or behaviours.

This is especially important as part of the role of a good therapist is to challenge negative thoughts, feelings or behaviours.

No Safeguarding
Should you go into crisis and become suicidal, the app won’t take actions to keep you safe.

A role of any therapist is to safeguard you and others from harm.

Lack of Emotional Growth
AI won’t be able to help you grow emotionally. But a therapist may make suggestions that help people to grow emotionally.

Data Privacy Breeches
Your data maybe hacked or not kept safe and secure.

Blog soon,

Antony

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10 Books I’ve Read That Have Stayed With Me

By Books & Authors, ThinkingNo Comments

Here are 10 books I’ve read that have stayed with me:

10) Mum Can You Lend Me Twenty Quid? By Elizabeth Burton-Phillips

This is a book written by the mother of two twin drug addicts. Elizabeth Burton-Phillips takes us on an emotional journey, as she describes what drugs did to her family.

Read The Review

9) The Magician’s Assistant by Ann Patchett

Sabine looses her gay husband, but is about to find out hidden family secrets. This beautifully written novel is fantastic and the characters have stayed close to my heart.

Read The Review

8) Born This Way by Paul Vitagliano

This book shares childhood stories and photos about growing up gay, mostly in the USA. What was great about this book, is how life affirming it is at making you feel less alone as a gay man.

Read The Review

7) In His Secret Life by Mel Bossa

This is a wonderfully written gay love story set over decades, with if I remember correctly an eventual happy ending. It was so great to read of a gay couple where love triumphed.

Read The Review

6) a million little pieces by James Frey

This book is another about drug and alcohol addiction and how Frey turned his life around. Well written.

Read The Review

5) Reasons To Stay Alive by Matt Haig

This is an upbeat book about mental health and gives you plenty of reasons to stay alive. A brilliant, easy read by Matt Haig.

Read The Review

4) Misery by Stephen King

Misery sticks in my mind because of how creepy it is.

Read The Review

3) A Street Cat Named Bob by James Bowden

This is the true and uplifting story of a street cat named Bob that helped his human (Bowen) recover from drug addiction. A truly heart warming and easy to read book.

Read The Review

2) The Neuroscientist Who Lost Her Mind by Barbara K. Lipska

Imagine, if you will, starting to lose your mind. This is the story of a Neuroscientist who felt like she was losing her mind due to a brain tumor. This story stayed with me and is wonderfully well written.

Read The Review

Diary-of-a-Young-Girl-by-Anne-Frank

1) Diary of a Young Girl by Anne Frank

We all know the story of Anne Frank and her family. But reading her experiences in her own words really resonated with me.

Read The Review

Write soon,

Antony

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