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Ouch…Severe Lower Back Pain

By HealthNo Comments

About a month ago I started suffering a sudden onset of severe back pain. It got so bad that paracetamol and ibuprofen wasn’t touching the pain and I couldn’t find any position to sit or lie in that would relief the pain so I went to see my GP. The pain was so bad that I felt constantly nauseous meaning I wasn’t eating, which is not good for a diabetic.

My GP thought it might be crushed vertebrae and gave me co-codamol with an appointment for an x-ray of my spine. The Co-Codamol was effective at relieving the pain but made me really drowsy. This mean’t that I was off work as wasn’t safe to drive.

(Some of the tablets I was taking.)

I didn’t agree with the doctors diagnosis of a crushed vertebrae as it is usually associated with trauma. While waiting for the x-ray results and being off work I rested my back as much as possible and the pain eased, meaning that I had to take the pain killers less often. I even managed to start getting out in the car and getting to the supermarket which was a major achievement as I had been house bound for nearly two weeks.

When the results of the x-ray came back it was revealed that my spine was fine so the GP diagnosed me with a muscle spasm. She gave me some Diclofenac as well as the co-codamol and referred me to a physio.

I’m still getting twinges of pain somedays, especially if I do a lot of walking or other physical activity. I am trying to rest my back as much as possible and be careful about not putting too much pressure on my back muscles. The whole experience has made me really appreciate my back, feel thankful of not having any spinal damage and made me more aware of the physical pain some people face in their day to day lives.

To anyone who suffers pain on a day to day basis, you are brave and I hope one day that medical advancement can lead to completely curing you of your pain.

Take Care,


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