Posts Tagged ‘emotional trauma’

Fear

Following on from my last post Listening to my Heart through Mediation, I wanted to write about fear. I remember as a child I had confidence (albeit at little too much at times) to attempt anything, I had no fear of failure. It was one of the most precious gifts my mum had instilled me [...]

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Listening to my Heart through Meditation

In the past I always followed my heart, trusting it to take me where I needed to go. But I have recently discovered that my brain and heart have been acting completely separate of one another. It’s weird that two parts of myself can be operating completely separately and with no communication, but perhaps it [...]

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The Annual Christmas Card Letter

Every year I write to my family and friends and include a Christmas card letter – letting them know what’s happened in my life in the last twelve months. This year has been no different, below is my letter tweaked slightly for you, the readers. Get in touch, contact me Monday 21st November 2011 Dear [...]

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