Posts Tagged ‘meditation’

Listening to my Heart through Meditation

In the past I always followed my heart, trusting it to take me where I needed to go. But I have recently discovered that my brain and heart have been acting completely separate of one another. It’s weird that two parts of myself can be operating completely separately and with no communication, but perhaps it [...]

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Aura Photography 2

Just over a month ago I had my aura photographed (see Aura Photography). I had a big gaping whole in my aura and it was mostly red following a difficult time and traumatic experience. Since I’ve been doing some mediation to repair and rejuvenate my aura and as a result have been feeling better. So [...]

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Relaxation

Stress causes energy blockages within charka’s in your aura. These energy blockages can cause both physical and mental illnesses and lead to general energy depletion (tiredness). One of the best ways to reduce stress is through relaxation. So here’s some ideas how I relax: Off LoadingHaving a good natter or “getting it off your chest” [...]

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