Posted on Tuesday 26 October 2010, 21:06, by Antony, under
Health.
Hello all, I’m still alive! It’s been a few weeks since I’ve posted and the last few blog posts have been about books I’ve read, rather than what I’ve been up to. So don’t worry, I know we are well overdue a catch up. Let’s start with the weekend. I was all set to have [...]
Stress causes energy blockages within charka’s in your aura. These energy blockages can cause both physical and mental illnesses and lead to general energy depletion (tiredness). One of the best ways to reduce stress is through relaxation. So here’s some ideas how I relax: Off LoadingHaving a good natter or “getting it off your chest” [...]
Categories: Happiness & Joy, Health, Life.
Tags: bathing, chill out, environment, escapism, healing, massage, meditation, off-loading, stress reduction
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