Archive for the Health Category

Maintaining Motivation

If you are like me you have set your Goals for 2009 (although you may have called them New Years Resolutions. I struggle with my motivation to keep them. One day I will have a high level of motivation and do really well and another day I will have a low level of motivation and [...]

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The Week of Recovery

This week has been a week of recovery as I have been off work (apart from Friday) with the flu & various other infections. So I have spent the week recovering. When In recovery mode I tend to close myself off from the world, Isloating myself with a brew and watch TV. I’d like to [...]

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Goals for 2009

We all have goals don’t we? Well here’s mine, for 2009 (owe it rhymes): Health – To Improve my blood sugar control, eat better & be generally healthy. Financial – To pay off debts (one from last year I didn’t actually manage to do). Work – To complete work-related qualification & continue my professional development. [...]

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Relaxation

Stress causes energy blockages within charka’s in your aura. These energy blockages can cause both physical and mental illnesses and lead to general energy depletion (tiredness). One of the best ways to reduce stress is through relaxation. So here’s some ideas how I relax: Off LoadingHaving a good natter or “getting it off your chest” [...]

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World AIDS Day

Hey Everyone, Just wanted to let you all know it’s World AIDS Day today. You can find out what’s going on in your area by going to the World AIDS Day 2008 website. On there will also give the locations of where you can buy your red ribbon – to raise awareness. Take care, Antony

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A mad week!

A mad week!

Hello All, What a mad week it’s bin, eh? Here’s how my week has been: Monday – worked all day and evening. Tuesday – Worked till 2pm taking flexi for working the evening yesterday. Sye (see Sye’s blog) and I went to see Dylan Moran. Dylan was very funny, although I couldn’t relax as I [...]

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Health, Wealth and Politics

Health wise, every few years I get a terrible migraine. One of those were your eyes are sensitive to light, your ears sensitive to sound and it ends in you vomiting. I have had one of these nightmare migraines yesterday and it has only just started to clear today. In my earlier blog (Financial Blues) [...]

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No. 10 Petitions

After discovering e-petitions for No. 10 Downing St (see Get politically active!), I have checked for relevant ones on a regular basis. Here’s a few that are relevant to me and my life: http://petitions.number10.gov.uk/Blood-Equality/ The has been a big story line in Holy Oaks about gay men (or men that sleep with men) not being [...]

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